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¡¾ÌâÄ¿¡¿ Chushu, also called End of Heat, is the ¡¾1¡¿ (fourteen) solar term(½ÚÆø) in China. It ¡¾2¡¿ (usual) happens on August 23 each year. At this period, the hot summer passes and heat stops. There is a ¡¾3¡¿ (say) that ¡°People tend to feel sleepy in spring, doze(´òíï) in summer and feel tired in autumn.¡± As the w¡¾4¡¿ becomes cool during End of Heat, many people will feel lazy and have no energy, which is called ¡°autumn weariness(Çï·¦)¡±. It will be helpful for ¡¾5¡¿(they) to get enough sleep, do more exercise and keep plants indoors.
It is ¡¾6¡¿ tradition in China for people to eat ducks during Chushu. Duck is sweet and cool in nature(ÐÔÖÊ). It helps eliminate(È¥³ý) the heat in human body. There are many ¡¾7¡¿ (way) to cook ducks. People in Beijing usually buy Chushu Lily duck ¡¾8¡¿ that day. For ¡¾9¡¿(fisherman), Chushu is a season of harvest. During this period, the Fishing Season Festival is held in regions along the coastline of the East China Sea in Zhejiang Province. People can enjoy many kinds of seafood d¡¾10¡¿this period.
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¡¾ÌâÄ¿¡¿ The salted fish is a popular food in the south of China. It is delicious and adds a salty flavor to other dishes. But eating too much salted fish can make you suffer from cancer more easily. We can see it clearly on the list of cancercausing foods, which was recently published by the China Food and Drug Administration(ÖйúʳƷҩƷ¼à¶½¹ÜÀí¾Ö)£®
The salted fish is produced with a large amount of salt, which later turns into nitrites(ÑÇÏõËáÑÎ). When nitrites reach our stomach, they turn into another kind of chemical that can cause cancer.
So does this mean we can't eat salted fish anymore?
¡°People don't need to worry too much. Cancer is concerned with how often you eat certain foods and how much of them you eat£¬¡± Huang said. If you really like eating salted fish, you can eat a small amount once or twice a month.Meanwhile, you should also eat more fruit and vegetables that are rich in vitamin C, as this can help to prevent the formation of nitrites.
In fact, many foods that we often eat are thought to cause cancer, such as pickles(Ï̲Ë), areca palms(éÄÀÆ) and so on.
Although these foods may bring cancer, it doesn't mean a person will get cancer just because of eating them. Cancer is caused by many different factors, such as one's genes, environment, lifestyles and eating habits. As long as one has a balanced diet, he doesn't need to avoid cancercausing foods entirely.
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¡¾1¡¿The salted fish ________________ lots of salt, which later turns into nitrites.
¡¾2¡¿What can be helpful to you if you eat the salted fish?
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¡¾3¡¿How many factors that may cause cancer are mentioned in this passage?
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