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【题目】When you are sad, you need to find ways to deal with your sadness. When you learn how to deal with your sadness, you'll find your own happincess.

Accept your sadness. It's not a bad thing to feelsad, Try to face what is making you feel sad, Don't pretend(假装)it isn't there. And don't believe it will just go away by itself.

Speak about your sadness.You don't have to tell everybody everything, but it is nice to talk to friends or family about your felings. You may not need him or her to say a word;just having someone to listen to you is sometimes enough.

Put your sadncss into written words, Write down how you are feeling every day and why you think you are feeling this way. Write down how you deal with your sadness and Which ways work.

Take part in activities. Read a good book, listen to music, exercise or take a walk outside. These can help you feel comfortable and forget your sadness.

See a doctor. If your sadness starts to interfere with(干扰) your everyday life seriously, you should ask your doctor for help.

1How many pieces of advice does the writer give us to deal with sadness?

A. Three. B. Four. C. Five. D,Six.

2The writer encourages us to be ____ in the face of sadness.

A. brave B. blind C. proud D. nervous

3According to the writer, we must make sure _____ when we speak about our sadness.

A. our friends speak a lot B. we tell everybody everything

C. someone listens to us D. we only talk to our farmily members

4The writer advises us to ____ every day.

A. read a good book B. write down how we're feeling

C. take a walk outside D. write down why some ways work

5We should ____ if our everyday life is scriously influenced.

A. take exercise B. accept our sadness.

C. listen to music D. see a doctor

【答案】

1C

2A

3C

4B

5D

【解析】这篇短文主要介绍了五种处理悲伤的方法:接受悲伤,把悲伤放进文字,参加活动,看医生,说出你的悲伤。

1结合文中第二段到第六段的第一句可知,给出5条建议。故选C

2根据Try to face what is making you feel sad,可知应该勇于面对使你伤心的事情。A. Brave勇敢的; B. blind 盲目的; C. proud 自豪的; D. Nervous紧张的。根据句意故选A

3根据You may not need him or her to say a word;just having someone to listen to you is sometimes enough.当我们说伤心事时有人在听。故选C

4根据Write down how you are feeling every day and why you think you are feeling this way.可知,作者建议我们要写下怎么想的。故选B

5根据If your sadness starts to interfere with(干扰) your everyday life seriously, you should ask your doctor for help.可知当伤心影响到我们的正常生活时就需要看医生。故选D

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