Biking is an amazing family activity,but finding a route that is suitable for different,ages is a little difficult.Lee McNeil and his family ate crazy about biking.They have seven children,from 4 to 24 years old.When looking for a route,they look for enough protection from traffic,good surface condition and interesting views.
Here are some great routes for biking with your whole family which are suggested by McNeil.
Iron Horse Trail
This is the McNeil family's favorite ride.The route ~s 26 miles and goes through the 2.1 mile Snoqualmie Tunnel."Beautiful views,the tunnel,and places to stop and watch the rock climbers make it special," McNeil said."All our kids have taken their turn to go through the black tunnel bravely for the first time and we celebrate it at the end of the ride." If you prefer,check http://bit,ly/Mlt9y4 for more information.
Centennial Trail
The Centennial Trail runs for 23 miles from Snohomish to Bryant.The trail is wide and smooth,and is safe for kids as it is off the roads.A nice stop is Lake Cassidy east of Marysville.A dock(码头) on the lake is fun to explore.It also has picnic tables and washrooms for a convenient(方便的) lunch-time stop.For a map,go to http://bit.ly/L5qCeY.
Cascade Trail
The Cascade Trail is 23 miles.The slope(斜坡) is gentle and it makes for an easy family ride.McNeil said it is a "beautiful ride up the Skagit Valley,with lots of places to watch wildlife along the river".Go to http://bit,ly/PR4wOW to see a map showing the trail,parking areas and bus stops.
Other good choices
Snoqualmie Valley Trail: http : / / L.usa.Gov/n WGWO
Guemes Island: http://bit,ly/LJ3RxL
Burke-Gilman Trail: http : / /l.usa.gov/ s33li
1.Which of the following route do McNeil's family like best?
A.Cascade Trail. B.Iron Horse Trail.
C.Centennial Trail. D.Burke-Gilman Trail.
2.If you choose the Centennial Trail,you can ____.
A,watch the rock climbers B.see a small valley
C.go through a tunnel D.have a picnic for lunch
3.The main purpose of the passage is to ____.
A.ask people to learn from Lee McNeil
B.tell people how to make a family ride
C.introduce some routes for family rides
D.encourage more people to ride bikes
1.B
2.D
3.C
【解析】
试题分析:短文大意:该文主要介绍了一些家庭出行的路线:铁马道、百年小径、梯级步道以及一些其他的好的选择。
1.文中Iron Horse Trail This is the McNeil family's favorite ride可知铁马道是麦克尼尔家族的最喜欢的路线。所以该选B。
2.文中It also has picnic tables and washrooms for a convenient(方便的) lunch-time stop可知如果你选择了百年小径在午餐时间有方便的野餐桌。所以该选D。
3.主旨大意题。根据该短文可知该选C。
考点:日常生活类阅读。
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Happiness comes from the little things in life.Simple ways in our daily life often help the most.It is not a dream for you to make it come true but a shining star that guides you and a mirror that shows you the meaning of life in the world.If you feel that happiness does not come to you,here are the following steps which will lead you there.
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To your life
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To your work
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Remove the task that is not useful.We are learning that doing too many tasks at the same time just doesn't work.
Try writing down what is troubling you,discussing your trouble with yourself.The science now shows that as you write your troubles,your brain will change for the better.
By writing a daily thanks diary you will feel the positive memory and experiences once more,and by remembering these moments,your levels of happiness will rise.
To your friends
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Tuesday: Write a short letter to your friend about a good moment you have recently experienced.
Wednesday: Write about a nice moment you plan to experience in the future.
Thursday: Write a letter to someone that is important in your life.
Friday: Write three things that went really well today.
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Happiness is not far away | ||
Introduction | Happiness comes from the little things in life. | |
To yourself | *Be 1. to yourself and try to be the best friend of your own. * 2. trying to be someone else and learn to be yourself. | |
To your life | *Keep a balance between activities and rest in your life. *Do something good to your own mind and have the memory carried with you. *Keep a smiling face to the 3. to keep away from negative thoughts. *Concentrate on the positive things and look for something 4. . | |
5. | To your work | *Work hard to 6. your goals and reward yourself once you make it. *Remove the task which is 7.. *Try writing every day to raise your levels of happiness. |
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