In today’s society , every day we may face some kinds of stress and difficulties from work,school or family. They can influence both our bodies and our minds. So learning how to deal with stress is very important for keeping healthy. Well, how do we reduce stress. In my opinion , the best ways are exercise and to make contact with nature(亲近自然).
For example, we don’t have to go to a gym or spend much money on exercise fact, walking or riding to work are all suitable for exercise. The second way of dealing with stress to make contact with nature. You can take many ways, including walking in the forests ,hiking in the mountains or walking in the garden is very great and if you can make contact with her, you can enjoy the smell and the sight（风景） of green plants and then let us feel delighted .
Some of these activities can let you get exercise, but also you can enjoy the beauty of your garden every day. So, take my advice and start now, if you meet some kinds of pressure in your work or study. Good luck!
1.Which is NOT true according the passage?
A.Stress comes from school and family.
B.Stress is only bad for our bodies.
C.Reducing(减少) stress is very important for us .
D.Making contact with nature is one of the best ways of reducing stress.
2.If you want to exercise you don’t have to __________ .
A.do housework B.walk
C.go to a gym D.ride a bike
3.Which way of making contact with nature is not mentioned according to the passage ?
A.Walking in the forests.
B.Hanging out in the park.
C.Climbing up the mountains.
D.Doing something in the garden.
4.The underlined word “delighted” means _________ .
A.happy B.excited C.nervous D.energetic
5.Walking in your garden makes you _______.
A.get exercise
B.contact with nature
C.neither get exercise nor contact with nature
D.both get exercise and contact with nature
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Why do You Talk about Your Feelings?
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Whom do You Talk about Your Feelings to?
You can talk about your feelings to ______ who cares for you, like your mom or dad. Your parents would like to know whether you have problems because they love you and they wonder what ______ in you life. ______ you don't want to talk with them, you can find ______ trusted person, maybe your relative or your teacher at school, even your good friend. This person may help you solve problems, then you can overcome difficulties smoothly.
How do You Talk about Your Feelings?
When you think you will have trouble ______ what's in your mind, write it down on a piece of paper. If the person doesn't understand what you mean right away, ______ explaining it in a different way or give an example.
Nobody has the ability to solve all the problems on his own in the lifetime. Sometimes, we do need help. Talking about your feelings and sharing them with others may be the first step towards ______ .
1.A.farther B.more closed C.closer
2.A.Except B.Besides C.However
3.A.glad B.relaxed C.upset
4.A.some ones B.something C.someone
5.A.is happened B.is happening C.is taken place
6.A.If B.Although C.So
7.A.the other B.others C.another
8.A.say B.saying C.to say
9.A.to try B.trying C.try
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提示：
1. 父母要求严格，不允许晚归……
2. 由于沉迷于网上聊天，导致作业不完成，成绩下降等各种问题……
3. 希望得到建议。
注意：
1. 信的内容必须包含所有内容要点，要求语句通顺、意思连贯；
2. 每个要点可展开合理想象并作适当发挥；
3. 词数80个左右，信的开头和结尾已给出，不计入词数。
Dear Lucy,
How time flies! I haven’t seen you for a long time.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Best wishes.
Yours,
Li Hua
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Hello! My name is Tom. I like to go out for a picnic with my father and mother on Sundays. I like fish and vegetables very much. My father is a driver. He likes meat and fish a little. My mother is an office worker. She likes apples and vegetables very much. But she doesn’t like bread and hamburgers at all. So we usually take some fish, meat, vegetables and apples with us. Then my father gets water. My mother likes to cook for us and she cooks fish, meat and vegetables. I fly a kite. We sing some songs. We are all very happy.
1.Tom likes to ______ with his parents.
A.go shopping B.go out for a picnic
C.go to the zoo D.sing some songs
2.What does Tom’s father do?
A.An office worker. B.A doctor.
C.A driver. D.A cook.
3.What does Tom’s mother like eating?
A.Fish and vegetables. B.Meat and fish.
C.Apples and vegetables. D.Bread and hamburgers.
4.Tom’s family take _______ with them.
A.vegetables, fish, meat and apples
B.vegetables, fish, meat and bread
C.vegetables, fish, meat and hamburgers
D.vegetables, fish, bread and hamburgers
5._______ gets water.
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Last summer my son, Eric, left for university in another country. Our once lively house became quiet and _____. I missed him so much that I started sending him messages on the phone, mainly to say _____ or to give him a word of warning.
One of my messages says, “So you told me you _____ your credit card(信用卡). If you don’t try hard to mend your careless ways, one day you’ll _____ and find your brain missing.”
I did get Eric's messages, but most of them were about _____. They were no different from the notes he used to leave _____ the white board when he was at home.
“I bought a new pair of shoes. They cost me $90. Please help!”
“Money is running short _____ I’ve bought some books for my research paper. Help me please!”
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I read the articles slowly, like a ______ student, with mixed feelings as well—my kid, who followed me around not long ago, has now become my ______.
So I write back. “I’ve read all those articles. I’ll take ______ as a loving son’s expectations towards his mother. He must be thinking that his mother is still ______ enough to accept new things. That makes me feel proud. What we parents lack(缺乏) most is the ability to learn and ______, in both body and mind. Thank you, my son.”
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1.A. dark B. clean C. lonely D. comfortable
2.A. hello B. sorry C. thanks D. goodbye
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8.A. Luckily B. Actually C. Recently D. Immediately
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12.A. us B. you C. him D. them
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