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It may be really hard to tell others that you’re feeling sad or worried. If you keep these feelings in your heart, you may even fall ill at last.

If you talk with your parents or friends, you may feel better. But if a kid doesn’t want to talk with his or her dad or mom, what should he or she do? It’s better to find another trusty (可信的) adult (成年人), like a teacher at school.

If you think it’s difficult for you to say what you think, write it down on a piece of paper. If the person can’t understand what you mean right away, try to say it in a different way or give an example.

Some kids may feel shy about sharing their feelings. But it’s important to share feelings when they need help.

1.We may fall________ if we keep bad feelings in heart.

A. ill B. down

C. disappointed D. frightened

2.We can talk about our bad feelings with some people EXCEPT _______.

A. our trusty teacher B. our parents

C. a stranger (陌生人) D. our trusty uncle

3.What should we do if we feel difficult to talk about our feelings?

A. Let others guess.

B. Keep them as secrets (秘密).

C. Ask a friend to speak for you.

D. Write them down on a piece of paper.

4.Which of the following is NOT true according to the passage?

A. Sad feelings may make people fall ill.

B. We can talk about our feelings with our teachers.

C. It’s better to share our feelings when we need help.

D. We can go away when others can’t understand us.

5.This passage advises people to ______.

A. share feelings B. keep happy

C. talk with others D. change their feelings

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