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【题目】The useful ways that can make you happy

Talk to people you trust

Friends can help each other by realizing(意识到) that they are not alone in their feelings. Talking to parents is important, too. Parents can share their own ways of dealing with bad moods. Teachers are also there to talk with you and make you feel better.

Exercise

When you are in a bad mood, you can go for a run, play some tennis, ride your bike, or punch a punching bag(打沙袋).

Get enough sleep

Though it can be hard to find enough time, getting enough rest is very important. Being tired can cause more sadness.

Create(创作)

Writing can help you express your thoughts and feelings. Don’t worry about grammar or spelling, the important thing is just to get your thoughts (想法) on paper. Do the same thing with painting, music or other art forms(艺术形式).Put your feelings into your artwork.

Cry

There’s nothing wrong with crying. In fact, it often makes a person feel better. If you find that you are sad or bored most of the time, or if you just can’t seem to feel happy, you can have a cry. Crying may help you feel relaxed.

1We can talk to the following people when we are in a bad mood EXCEPT ___ in the passage.

A. friendsB. parentsC. teachersD. doctors

2What will happen if we don’t get enough sleep according to the passage?

A. We will feel sleepy.B. We’ll feel tired and have more sadness.

C. We will feel lonely.D. We’ll have many illnesses.

3We can create ________ according to the writer.

A. by writingB. by listening to music

C. by talking to othersD. by putting our feelings into our heart

4Which of the following is NOT true ac cording to the passage?

A. Talking to people we trust will make us feel better when we’re unhappy.

B. We can put our feelings into our artwork when we draw a picture.

C. Crying is useless when we are sad.

D. We should get enough sleep if we want to keep happy.

5This passage is mainly about ______.

A. how to talk with othersB. why we should take exercise

C. how to createD. some useful ways to make us happy

【答案】

1D

2B

3A

4C

5D

【解析】

本文主要是介绍了让我们快乐的有用5种方法:1.与你信任的人交谈;2.运动;3. 睡眠充足;4. 创作;5.哭一哭。

1题意:根据本文,当我们心情不好的时候,除了_____,我们可以和下面的人交谈。考查细节理解。A. friends朋友;B. parents父母;C. teachers教师;D. doctors医生。根据表格一(Talk to people you trustFriends…….. Parents ….. Teachers……可知当我们心情不好的时候,除了医生,我们可以和下面的人交谈。选D

2题意:根据本文,如果我们没有足够的睡眠,会发生什么?考查细节理解。A. We will feel sleepy.我们会感到困倦;B. Well feel tired and have more sadness.我们会感到疲倦,会有更多的悲伤;C. We will feel lonely.我们会感到孤独;D. Well have many illnesses. 我们会有很多疾病。根据表格三(Get enough sleep)第2Being tired can cause more sadness.(疲劳会导致更多的悲伤。)可知选B

3题意:根据作者的意见,我们可以______来创作。考查细节理解。A. by writing通过写作;B. by listening to music通过听音乐;C. by talking to others通过与他人交谈;D. by putting our feelings into our heart通过把我们的感情放在心里。根据表格四(Create创作)第一句Writing can help you express your thoughts and feelings.可知“我们可以通过写作来创作”;可知选A

4题意:根据本文,下列哪一项不正确?考查细节理解判断。A. Talking to people we trust will make us feel better when were unhappy.当我们不开心时,和我们信任的人交谈会让我们感觉更好;B. We can put our feelings into our artwork when we draw a picture. 当我们画画的时候,我们可以把我们的感觉融入到我们的艺术品中;C. Crying is useless when we are sad. 当我们悲伤时,哭是无用的;D. We should get enough sleep if we want to keep happy. 如果我们想保持快乐,我们应该有足够的睡眠。根据表格四(Cry)第3If you find that you are sad or bored most of the time, or if you just cant seem to feel happy, you can have a cry. Crying may help you feel relaxed.(如果你发现你大部分时间都很悲伤或无聊,或者你只是感觉不到幸福,你可以哭。哭可以让你感到放松。)可知C错误;故选C

5题意:这篇文章主要是关于________。考查主旨理解。A. how to talk with others如何与他人交谈;B. why we should take exercise我们为什么要锻炼身体;C. how to create如何创造;D. some useful ways to make us happy一些让我们快乐的有用方法。根据第1The useful ways that can make you happy(能让你快乐的有用方法)可知本文主要是关于一些让我们快乐的有用方法。选D

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