Spring Festival makes us fat. We visit our relatives and eat. We watch television and eat. We play video games and eat. By the end of the holidays we are fatter and less fit.
The easiest way to avoid getting fat is to eat le ss! There is just too much good food to eat. And much of that good food is not good for our health. Hamburgers, Kentucky Fried Chicken and French fries taste good but harm our health.
Most of these foods come from America. And Americans are worried about their children, too. 25% of American kids are overweight. They get less than 15 minutes of exercise a day, drink 2 litres of soft drinks, and spend 20% of their day watching TV and playing video games.
However, most American kids are very active and there are lots of opportunities for them to play sports. They play basketball, American football, soccer, baseball and ice hockey (冰上曲棍球). There are even “Little Leagues” for kids as young as 5 to play organized sports.
So what can you do in China to get fit instead of fat? Well, you can start doing simple things, like walking more. Get off the bus one stop before your school and walk the rest of the way. Swimming is also a great way to keep fit. Just look at Guo Jingjing! Or you can skip rope ( 跳绳) or play basketball with friends.
It doesn’t matter what you do as long as you do it. So, get up early, get active and get fit!
1.During Spring Festival, what do we mostly do? __________
A. Drink and eat. B. Play video games.
C. Watch television. D. Visit our relatives.
2.Which tastes good and is good for our health? __________
A. Hamburgers. B. Vegetables.
C. French fries. D. Kentucky Fried Chicken.
3. Most American kids spend little time on exercise, less than __________ of their day.
A. 1% B. 15% C. 20% D. 25%
4.Who is Guo Jingjing? __________
A. A great pop singer. B. An outstanding actress.
C. An active EXPO volunteer. D. A famous swimmer.
5.Which of the following is not TRUE? __________
A. We should get up early, get active and then get fit.
B. About 25% of American kids are too fat.
C. Neither McDonald foods nor KFC foods is junk food.
D. The best way to avoid getting fat is to eat less and exercise more.
1.A
2.B
3.A
4.D
5.C
【解析】
试题分析:这篇文章主要讲述的是春节让人们发胖,因为人们总是在访友和娱乐中吃东西。最简单的来避免脂肪的是少吃。有很多食物对我们的身体不好,所以我们应该适当的去锻炼。
1.细节理解题。根据文中Spring Festival makes us fat. We visit our relatives and eat. We watch television and eat. We play video games and eat. By the end of the holidays we are fatter and less fit.可知在春节期间我们大多数人们喜欢吃。结合语境故选A
2.细节理解题。根据题意可知只有蔬菜尝起来好吃和对身体有好处的。可知选B
3.细节理解题。根据文中American kids are overweight. They get less than 15 minutes of exercise a day, drink 2 litres of soft drinks可知大部分美国学生一天的锻炼的时间不到1%。 可知选A
4.细节理解题。根据文中及常识问题可知Swimming is also a great way to keep fit. Just look at Guo Jingjing!;郭晶晶是跳水冠军。 可知故选D。
5.细节理解题。通读全文可知只有C是不正确的,麦当劳和肯德基都是垃圾食品,结合语境故选C
考点:健康类短文阅读。
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