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阅读理解

  Almost every day, we discuss the topic of health, especially for kids.But what is health?“Health”means eating well, getting enough exercise, and having a healthy weight.Let's read the following rules.They can help you stay healthy.

  ●Eat a variety of foods, especially fruit and vegetables.We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite foods.Remember that we can only get the nutrition(营养)we need by eating different kinds of foods, especially fruit and vegetables.

  ●Drink water and milk most often.Everyone knows that water is important.Besides that, kids need plenty of calcium(钙)to grow strong bones, and milk is rich in it.Every day, you should drink at least three cups of milk when you are nine years old or older.You should also try to have less sugary drinks, like soda and coca.They include a lot of sugar.Sugar only includes calories, not important nutrition.

  ●Listen to your body.When you are eating, notice how your body feels.When your stomach feels comfortably full, stop eating.Eating too much makes you feel uncomfortable.If you do it too often, it can make you unhealthy and fat.

  ●Limit screen time.What's screen time?It's the amount of time you spend watching TV, movies, and playing computer games.The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming.Try to spend no more than two hours a day on screen time.

(1)

In this passage,“Health”includes all of the following except ________.

[  ]

A.

eating well

B.

doing more exercise

C.

having a healthy weight

D.

wearing comfortable clothes

(2)

The underlined phrase“a variety of”means“________”.

[  ]

A.

some

B.

all kinds of

C.

the rest of

D.

a lot of

(3)

Which of the following is NOT true?

[  ]

A.

Eating more fruit and vegetables is good for people.

B.

We should eat and drink things with little sugar.

C.

When we are full, we should stop eating, no matter how delicious the food is.

D.

We should spend the same time on both sitting-down activities and sports.

(4)

As a nine-year-old kid, we should drink at least ________ every day to grow strong bones.

[  ]

A.

three cups of milk

B.

four cups of milk

C.

one cup of milk

D.

two cups of milk

(5)

What's the main idea of the passage?

[  ]

A.

How to eat healthy food.

B.

Eating and playing are both important.

C.

Suggestions for staying healthy.

D.

Health is very important.

答案:1.D;2.B;3.D;4.A;5.C;
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阅读理解

  When you want to go shopping decide how much money you can, spend for new clothes.Think about the kind of clothes you really need.Then look for those clothes on sale(销售).

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If you want to save money, you can buy clothes that ________.

[  ]

A.

don't fit you

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can be washed

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The labels inside the clothes tell you ________.

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to look for well-made clothes

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to see how much money you can pay

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to know how to wash them

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The best title(标题)for the reading should be ________.

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阅读理解

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she liked dark hands better than white hands

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the peasant woman gave her half a cake

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A.

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阅读理解

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阅读理解

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A clothing company with no website.

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阅读理解

  Is there someone you hate?Well, maybe you don't really hate themBut you get really angry every time you think of themIf you don't let this anger go, it can turn into bitterness(痛苦)

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According to the passage, we might get angry when someone ________

[  ]

A.

holds us back

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forgets us

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doesn't like us

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does hurt us

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Bitterness comes from ________

[  ]

A.

our health problems like heart disease

B.

the anger that lives deep inside our mind

C.

the person who says something that hurts us

D.

our relationships with friends and family members

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The underlined word“deny”in the passage means“________”

[  ]

A.

误解

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否认

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疏远

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减轻

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The best way to deal with the bitterness is to ________

[  ]

A.

make the person who hurts us look bad

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hate the person who hurts us very often

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accept that you are hurting the other person

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forgive the person who hurts us and forget it

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[  ]

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We should enjoy someone who hurts us

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We should pay more attention to our friends

C.

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阅读理解

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Most Americans live ________, according to the passage.

[  ]

A.

in or around the cities

B.

in cities

C.

around cities

D.

in the country

(2)

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[  ]

A.

About 40%.

B.

About 20%.

C.

About 74%.

D.

About 26%.

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On the average, there were ________ people in an American family in 1994.

[  ]

A.

more than 3

B.

only 3.5

C.

less than 2

D.

about 2.64

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[  ]

A.

All of the people

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Most of the children

C.

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[  ]

A.

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Families in the US are becoming bigger and bigger.

C.

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