Do you get angry when your friends sing loudly while you are trying to work or when your best friend doesn't wait for you after school?
If you do, you need to take control of your feelings. Getting angry with others can cause you to lose friends.
Gary Egeberg, an American high school teacher, has written My Feelings Are Like Wild Animals to help you control your feelings. It tells how to stay__cool when bad things happen.
The book says that getting angry only makes problems worse. It can never make them better.
“Getting angry is not a natural way to act.” the book says, “It is just a bad habit, like smoking.”
The book says you can control your anger easily... all you have to do is to tell yourself not to be angry.
The book gives many tips to help to take control of your feelings. Here are the top three.
● Keep a record. Every time you get angry, write down why you are angry. Look at it later and you will see you get angry too easily.
● Ask your friends to stop talking to you when you get angry. This will teach you not to be angry.
● Do something different. When you get angry, walk away from the problem and go somewhere else. Try to laugh.
1.任务一 将画线短语stay cool译为汉语。
________________________________________________________________________
2.任务二 列举图书My Feelings Are Like Wild Animals所给出的控制情绪的建议。
①________________________________________________________________________
② ________________________________________________________________________
③ Do something different.
3.任务三 回答问题。What will happen to you if you get angry with others?
________________________________________________________________________
4.任务四 选出对图书My Feelings Are Like Wild Animals介绍正确的内容。
A.An American high school teacher wrote it. B. It says it's hard to control your anger.
C.It says getting angry can't make problems worse. D.It tells you how to take control of your feelings.
① ________ ② ________
5.任务五 找出最能表达文章主题的句子。
________________________________________________________________________
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