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  One of the easiest ways to keep healthy is to do jogging:“Jogging is the name for a very gentle(平和的)running-it is just a little faster than walking.”

  Start slow jog 20 meters, then walk 20 meters.Little by little, if you are not feeling very tired, you may do more jogging and less walking.Finally, jog the whole day.It will be easy for you to start jogging for 15 minutes twice a week, slowly, increase this to 20-30 minutes every day.The longer you join in jogging, the more you enjoy it and the healthier you will become.Some people like jogging alone, and others enjoy doing it with friends.Jogging in groups makes people keener(更热心), because you can just not stay in bed while there is a group of friends waiting outside.

  If you want to start jogging, prepare a pair of comfortable shoes and a determined(坚定的) mind.

根据短文内容,完成下列任务。

任务一:

1.将文中划线句子翻译成汉语。

________________

任务二:

2.写出文中划线单词的比较级和最高级形式。

________________

任务三:回答下列问题。

3.What is jogging?

________________

4.Is jogging faster than walking?

________________

5.What will you need to do if you want to start jogging?

________________

答案:
解析:

1.保持健康最简单的方法之一就是慢跑 2.more comfortable; most comfortable 3.It is a very gentle running. 4.Yes, it is. 5.I will need to prepare a pair of comfortable shoes and a determined mind.


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