【题目】You are what you eat
Keeping better eating habits can help you reduce (减少) disease. A healthy eating plan means choosing the right food to eat and preparing food in a healthy way.
_______________________
Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.
Exercise
Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.
Plan out your life
You should have breakfast before you go to school. Have a proper (合适的) meal for lunch. Follow a healthy diet.
根据短文内容,选择正确答案。
【1】What’s the passage mainly about?
A. Healthy food. B. Healthy lifestyle (生活方式). C. Junk food. D. Healthy sports.
【2】What is the best title (标题) for the second paragraph?
A. Man’s disease B. Disease
C. Watch the toothbrush D. Your bathroom
【3】At least how long should you exercise each time?
A. Twenty minutes. B. Fifteen minutes.
C. Ten minutes. D. Five minutes.
【4】From the passage, we know _______ can help us stay healthy.
A. proper diet B. exercise
C. sleep and exercise D. A and B
【5】What does a healthy eating plan mean?
A. Choosing the right foods. B. Cooking the foods in a healthy way.
C. Never eat meat or fresh vegetables. D. Both A and B.
【答案】
【1】B
【2】C
【3】A
【4】D
【5】D
【解析】这篇文章告诉我们保持健康地四个方法:选择正确的饮食计划;经常换牙刷;每次锻炼20分钟;遵循健康的饮食习惯。
【1】主旨大意题。本文的四个方面都是围绕如何健康的生活来展开的。故选B。
【2】标题归纳题。根据You should often change your toothbrush可知本段是要关注牙刷。故选C。
【3】细节理解题。根据You should exercise at least three times a week and for twenty minutes or more each time可知我们应该一周最少锻炼3次,每次不少于20分钟。故选A。
【4】细节理解题。根据Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy和Follow a healthy diet可知锻炼和健康的饮食能帮助我们保持健康。故选D。
【5】细节理解题。根据A healthy eating plan means choosing the right food to eat and preparing food in a healthy way可知,健康的饮食计划意味着选择健康的食物,并且以健康的方式来准备食物。故选D。
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