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【题目】阅读短文,掌握大意,从所给的A、B、C三个选项中选出一个最佳选项。 What's the best way to lose weight(重量)? You can make it fun by 1 outdoor activities. You'll be amazed at the number of calories(卡路里)you'll 2 in a short time. Here's some advice to help you to lose weight.
Hike(徒步旅行)to Lose Weight
Hiking is an excellent 3 of exercise for burning calories and increasing your heart system. What's more, if you hike on hills, it 4 to build and strengthen(增强)leg muscles(肌肉).
Kayaking(划独木舟)to Lose Weight
If you love the 5, then you may go kayaking! Generally, a woman can lose half a pound from an afternoon of white-water kayaking. A man lose even 6, around 2,200 calories. This sport builds strength in your 7 and upper body muscles. It's 8 a great way to make you slimmer.
Ski to Lose Weight
Skiing is one great sport to lose weight because 9 can use all of your major muscle groups—from your chest to shoulders. It can improve your balance by exercising your main muscles 10 you can't fall down. So, it's no surprise that you can burn a large 3,000 calories if you're a man and a little less for a woman, after 6 hours of skiing.
(1)A.staying away from B.doing well in C.taking part in
(2)A.waste B.store C.burn
(3)A.way B.grade C.diet
(4)A.decides B.helps C.plans
(5)A.soil B.water C.sand
(6)A.worse B.better C.more
(7)A.arms B.legs C.heads
(8)A.too B.never C.also
(9)A.he B.you C.she
(10)A.so that B.in order to C.so as to

【答案】(1)、C
(2)、C
(3)、A
(4)、B
(5)、B
(6)、C
(7)、B
(8)、C
(9)、B
(10)、A

【解析】文章大意:本文介绍的是如何通过参加户外活动减肥。可以徙步旅行、划独木舟、冲浪等等。这些活动,即可以燃烧大量的卡路里,还可以锻炼肌肉。
(1)考查动词短语及语境理解。句意:你可以通过参加户外活动的方式减肥。A. staying away from远离;B. doing well in在某方面做得好;C. taking part in参加。根据下文内容,参加户外活动,在运动中减肥。故选C。
(2)考查动词及语境理解。句意:你将对在短时间内燃烧的卡路里的数量感到惊奇。A. waste浪费;B. store储存;C. burn燃烧。运动中燃烧卡路里,故选C。
(3)考查旬词及语境理解。句意:徙步是燃烧卡路里、增强肌肉的好的锻炼方式。A. way方式,方法;B. grade成绩,年级;C. diet食谱。徙步旅行是一种锻炼的方式。故选A。
(4)考查动词及语境理解。句意:如果你在山上徙步,可以帮助你建立并增强腿部的肌肉。A. decides决定;B. helps帮助;C. plans计划。运动帮助增强肌肉。故选B。
(5)考查名词及语境理解。句意:如果你喜欢水,你可以去划独木舟。A. soil土壤;B. water水;C. sand陆地。划独木舟是水上运动。故选B。
(6)考查形容词及语境理解。句意:男士甚至减得更多。A. worse更糟;B. better更好;C. more更多。由上下文可知,一位女士一下午可以减半磅,而一位男士可以燃烧大先遣队2,200卡路里。说明男士减得更多。故选C。
(7)考查名词及语境理解。句意:这项运动可以增强你的腿部及上半身的肌肉。A. arms手臂;B. legs腿;C. heads头。与上半身的肌肉相并列,选择下半身的部位。故选B。
(8)考查副词及语境理解。句意:它也是使你苗条的好方式。A. too也,用于肯定句句末;B. never从不,绝不;C. also也,用于肯定句的句中。锻炼可以使你苗条,这是肯定句,句中,用also。故选C。
(9)考查代词及语境理解。句意:冲浪是一项减肥的好运动,因为你可以用到你的所有肌肉。A. he他;B. you你;C. she她。由your相对应的是you。故选B。
(10)考查连词及语境理解。句意:它通过锻炼你的主要肌肉的方式提高你的平衡性以便你不会摔倒。A. so that以便,为了,后跟句子;B. in order to以便,为了,后跟动词原形;C. so as to以便,为了,后跟动词原形。本句里,you can't fall down是句子,用so that引出。故选A。

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