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    This is not a diet. It’s a simple way to lose weight. And you don’t even have to give up the food you love or join a gym (健身房). You just follow some habits that thin people have. Keep them, and you’ll become thin.
    A. Wake-up
    When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend(弯曲) forward until you feel sore（酸痛） in your back. It will bum about 10 calories.
    B. Start with soup
    When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll feel fuller, so you’ll eat less when the main food comes.
    C. An apple (or more) a day
    Apples are full of fiber and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
    D. Stand up and walk around
    Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均）two and a half hours more each day than thin people. This skill is very important as standing up and walking around will bum 50 0r more calories.
    Use these skills, and you will have a big weight loss.
    小题1:We should have soup first so that _______.
    A．it can help burn some caloriesB．our stomach will want less
    C．it will provide us with enough waterD．we won’t need any main food
    小题2:Which of the following may the writer NOT agree?
    A．Sitting up slowly without using your hands helps bum calories.
    B．Eating apples every day is good for people’s health.
    C．You have to join a gym if you want to lose weight.
    D．It’s good to walk around while talking on the mobile phone.
    小题3:This passage is written to _______.
    A．give advice on how to lose weight B．tell people to eat apples every day
    C．tell people how to enjoy a better lifeD．tell people to give up bad habits
    小题4: In which part of a newspaper would you most probably read the passage?
    A．Shopping.B．Teaching.C．Family.D．Health.

    小题1:B
    小题1:C
    小题1:A
    小题1:D

    小题1:细节题：从第三段的句子：In this way, you’ll feel fuller, so you’ll eat less when the main food comes.可知饭前喝汤就可以少吃饭。可知答案是：B
    小题1:细节题：从文章的内容：可知作者建议1.起床的时候，2.喝汤，3.吃苹果，4.多走动，没有说去健身房，答案是：C
    小题1:细节题：从最后一段的句子：Use these skills, and you will have a big weight loss.可知作者是给我们减肥的建议，答案是：A
    小题1:主旨题：文章主要是关于怎样减肥，是关于健康话题，可知答案是：D
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    Three days ago, the boss of a gold shop received a letter. As he was very busy, the letter was on his desk till dinner time. When he opened it, a $1000 note fell out onto the desk. With the note was a short letter:
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