Overweight(³¬ÖØ)is one of the biggest health problems now. Being overweight affects more than how you look. Too much fat can kill you. What¡¯s worse, overweight children turn into overweight adults(³ÉÈË). If you¡¯re obese now, you probably will grow into an obese adult. But here¡¯s good news. You can fight overweight.
Change your eating habits.
You are what you eat, Kids like snacks. Did you list any healthy snacks? One study of eating habits showed that soft drinks are the first in the snack list. Next, kids choose salty snacks, like chips .What¡¯s more, the list is full of junk food from No.3 to No.11. Finally, No.12, kids picked a healthy snack¡ªfruit, So, think about your snack choice again.
Get outside to exercise
Jim, a player on his school football team, had a weight problem not long time ago. He could never get anyone to play with him. So his father and he started playing football for a few minutes every night. Ten minutes turned into an hour or more. In just a few years, the heavy kid became athletic, fit and healthy.
More TV means more fat
Nearly every American kid watches TV for 2 hours and 56 minutes every day that adds up to 44 days a year of sitting. More TV (or more Internet surfing, or more computer games) means more fat.
Eat an apple a day, walk around the house, play with your family¡Do it today, and do it more tomorrow. It will help you a lot.
1.According to the passage, kids put______at the end of the snack list in one study of eating habits.
A. chips B. ice cream C. fruit D. soft drinks
2.What does the underlined word ¡°obese¡± mean in Chinese?
A. ÃçÌõµÄ B. ÐéÅÖµÄ C. ½¡¿µµÄ D.´ÏÃ÷µÄ
3.What can we do to fight overweight according to the passage?
1. Try to get up early.
2. Try to take more exercise.
3. Try not to sit in front of TV or computer for too long.
4. Try to eat more healthy food.
A. 2 3 4 B. 1 2 3 C. 1 3 4 D. 1 2 4
4.The passage mainly talks about _______.
A. one of the biggest health problems, overweight
B. how to play football
C. the healthy food
D. how to fight overweight
1.D 2.B 3.A 4.D ¡¾½âÎö¡¿ ÊÔÌâÕâƪÎÄÕ½²µÄÊdz¬ÖØÊǵ±½ñ×î´óµÄ½¡¿µÎÊÌâÖ®Ò»¡£³¬ÖØÒ²»á´øÀ´ºÜ¶àµÄÎÊÌ⣬ÎÄÖиø³öÁËÈçºÎ±ÜÃⳬÖصÄһЩ×ö·¨ºÍ½¨Òé¡£ 1.Dϸ½ÚÀí½âÌâ¡£¸ù¾ÝÎÄÖÐÐÅÏ¢Finally, No.12, kids picked a healthy snack¡ªfruit,¿ÉÖªº¢×ÓÃÇ°ÑË®¹û·ÅÔÚÁãʳµ¥×ÓµÄ×îºó£¬¹ÊÑ¡D¡£ 2.B´ÊÒå²Â²âÌâ¡£¸ù¾ÝÎÄÖÐ...Ä꼶 | ¸ßÖÐ¿Î³Ì | Ä꼶 | ³õÖÐ¿Î³Ì |
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Ladies and gentlemen,
My name is Li Ming. I¡¯m very glad to talk about my wonderful experience. Tianjin International Marathon________________________________________________________
Ladies and gentlemen, My name is Li Ming. I¡¯m very glad to talk about my wonderful experience. Tianjin International Marathon was held on April 4,2017.Before the game, volunteers were given a train...²é¿´´ð°¸ºÍ½âÎö>>
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He asked me_________.
A. if I would go skating with him
B. when did I buy the CD
C. that I had a good time
A ¡¾½âÎö¡¿¾äÒ⣺ËûÎÊÎÒ¡ª¡ªA. if I would go skating with himÊÇ·ñÔ¸ÒâºÍËûÒ»ÆðÈ¥»¬±ù¡£ B. when did I buy the CDÎÒʲôʱºòÂòCD£»C. that I had a good timeÎÒ¹ýµÃºÃ¡£´ÓHe asked meÖª±¾Ì⿼²é±öÓï´Ó¾ä¡£±öÓï´Ó¾äµÄÓïÐòÊdzÂÊöÓïÐò£¬¿ÉÅųýBÑ¡ÏaskedºóµÄ±öÓï´Ó¾äÊÇÓÉÒÉÎʾäת»¯À´µÄ£¬ËùÒÔÑ¡ÏîCµÄ¹Øϵ...²é¿´´ð°¸ºÍ½âÎö>>
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Today there are many fires than in the past. Over 100,000 wildfires burn each year in America. Russia has 20,000 to 35,000 wildfires every year. Australia has on average 60,000 each year. These fires destroy£¨Ë𺦣©huge areas of forests and burn hundreds of homes.
Many experts believe there are several reasons for this sudden increase in fires. The first reason is climate£¨Æøºò£©change. Recent weather has been warmer and drier. This leads to dangerous fire conditions. When lightening strikes£¨·¢ÉúÀ׵磩£¬dry grass easily catches fire. Hot winds add to the problem. The wind spreads a fire quickly. In 2010, Russia had the hottest and driest summer in a century. In just one month, 500 fires destroyed over 2,000 homes. Some people lost their lives.
Traditional fire-fighting practices are another reason for the increase in fires. In America, firefighters used to quickly put out every fire. They didn¡¯t allow the grass and trees to burn. As a result, today many forests have thicker vegetation£¨Ö²±»£©.Thicker vegetation means more fuel£¨È¼ÁÏ£©for fires. Also, without fires from time to time, forests become overcrowded and unhealthy. Some trees are dead. The dead wood then easily catches fire. So surprisingly, America has many more fires today partly because of its past fire-fighting practices.
Scientists now understand that a fire can be a natural part of a healthy forest. As a result, countries like Australia allow more fires to burn naturally. Sometimes, fire fighters even start fires to get rid of£¨È¥³ý£©dead wood. Of course, they carefully control the fires. The fire thins out old trees. This allows sunlight to reach the ground. As a result, fires help new trees to grow. Therefore, if a fire is not a serious threat£¨Íþв£©to people, firefighters may let it burn naturally.
1.Why did Russia have so many fires in one month in 2010?
A. Because lightening spread the fire.
B. Because there was much fuel for fires.
C. Because there were not enough firefighters.
D. Because it was unusually hot, dry and windy.
2.What happens because of the traditional fire-fighting practices in the USA?
A. There are fewer wildfires.
B. Trees and grass become thicker.
C. The weather becomes warmer and drier.
D. Sunlight reaches the ground to help forests.
3.What is the main idea of Paragraph 4?
A. Fires are serious threats to human beings.
B. Australian firefighters don¡¯t put out fires.
C. Fires can play an important role I forests.
D. It¡¯s difficult for firefighters to control the fires.
4.Which of the following is true according to the passage?
A. Not all the fires in the forests must be put out.
B. People¡¯s carelessness leads to dangerous fires.
C. Australia allows all the fires to burn naturally.
D. There are more fires in Russia than in the USA.
1.D 2.B 3.C 4.A ¡¾½âÎö¡¿ ÊÔÌâÏÖÔڵĻðÔֱȹýÈ¥¸ü¶àÁË¡£Ã¿ÄêÓÐÐí¶à»ðÔÖ·¢Éú£¬´Ý»ÙÁËÐí¶àÉÁÖºÍÈËÃǵļÒÔ°£¬Ê²Ã´ÔÒòÒý·¢Á˸ü¶àµÄ»ðÔÖ£¿ÈçºÎ¿ØÖÆ»ðÈÃÆä¸üºÃµØ·þÎñÓÚÈËÀࣿ±¾ÎÄ·ÖÎöÁËÒý·¢»ðÔÖµÄÔÒò¼°ÔõÑù¿ØÖÆ»ðÔÖ¡£ 1. 2. 3. 4.²é¿´´ð°¸ºÍ½âÎö>>
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Countless people long to make a difference this holiday season, yet they don¡¯t realize that opportunities to make a difference are everywhere. Here are some ideas to get you started.
Organize a blank drive
It is cold outside, but imagine how thousands of homeless people may feel without a home of their own, or even a blanket to keep them from the cold. Organize a blank drive for your local homeless, and ask around for donations!
Practice random acts of kindness
I¡¯ll never forget the time when I went to pay for my Dr. Pepper, but the server resisted, saying my bill was paid by an anonymous(ÄäÃûµÄ) guest. It¡¯s this random act of kindness that restores my faith in humanity. Bless someone by paying for their drink at Starbucks, or praising them! If you live somewhere where it snows, shovel your neighbor¡¯s snow out of their driveway for them! Whether it is as simple as praise or as complex as paying the bill, you¡¯ll never know how far your impact will reach.
Say thank you
ust a simple thank-you can_________, especially if they feel like their work is never noticed. Cultivate£¨ÅàÑø£©a smile on their face by being sincere and grateful for all that they do.
Use your talents to help the community
The best way to show your appreciation for people is by using the talents and skills you have to bless others. For me, I love to coordinate£¨Ðµ÷£©events and write , and so my way of reaching out to the community is through writing articles and creating awareness about problems we face today. If you can bake, make some delicious cookies for people to enjoy! If you can knit, put your talents to use by making clothes for children in foster care. Any talent can be used to help the community in meaningful ways.
Wish you a happy, healthy and helpful holiday season.
1.If you join a blank drive, you can _________.
A. collect donations for the homeless people
B. bring a blanket to go on a trip
C. buy a home for homeless people
D. keep yourself from the cold
2.How did the author restore his faith in humanity?
A. He helps others
B. He often blessed others
C. He got help from others
D. He got praised by others
3.The underlined phrase ¡°make somebody¡¯s day¡± is to_________.
A. make someone feel grateful all day
B. do something unnoticed by people
C. make someone feel good all day
D. help someone to solve problems
4.What is the author¡¯s talent?
A. Sewing
B. Writing
C. Baking
D. Knitting
5.Which of the following can be the best title for the passage?
A. Make a Difference in Your Holiday Season
B. Make the Best of Talent
C. Enjoy Your Holiday Season
D. Help Others in Need
1.A 2.C 3.C 4.B 5.A ¡¾½âÎö¡¿ÊÔÌâ±¾ÎÄÖ÷Òª½éÉÜÁËÈçºÎ¶È¹ýÒ»¸öÓÐÒâÒåµÄ¼ÙÆÚ¡£ 1. 2. 3. 4. 5.²é¿´´ð°¸ºÍ½âÎö>>
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Teenage life ¡ª better now£¬or in the past?
Does this situation sound familiar (ÊìϤ)£¿
You are complaining (±§Ô¹)to your parents about something. Maybe your computer isn't powerful enough to play the latest games. 1.Then you hear...
When I was your age, there weren¡¯t any computers or video games. And I didn¡¯t get a bike until I was sixteen. And it was second-hand. 2. ¡±
So, is it really true that life is better for teenagers now? It is certainly true that many teenagers have got more things nowadays.3. So parents have got more money to spend on each child. And many things are cheaper than they were when our parents were children.
4.Forty years ago, no one could imagine a world with tiny computers and amazing smartphones. And now these things are necessary ¡ª we can¡¯t imagine living without them!
However, technology often means we spend more time at home. And often it's just as, with our computer or television. Teenagers don¡¯t do enough exercise. 5.And, although young people still get on well with their friends£¬some people think teenagers today don¡¯t have so many social activities as they did in the past.
What do you think? How is teenage life better these days?
A. And it was too big for me.
B. A typical family is smaller now.
C. Or your friends¡¯ bikes are better than yours!
D. So they aren¡¯t as healthy as they were in the past.
E. Technology is probably the greatest change in our life.
1.C 2.A 3.B 4.E 5.D ¡¾½âÎö¡¿¶ÌÎĽ²ÁËÇàÉÙÄêÏÖÔÚµÄÉú»îºÍ¹ýÈ¥µÄÉú»î×ö¶Ô±È£¬ÏêϸµÄ½éÉÜÁËÉú»îµÄ±ä»îÖ®´ó£¬Í¬Ê±Ò²´øÀ´Ò»Ð©ÎÊÌâµÈ¡£ 1.ϸ½ÚÍÆÀíÌâ¡£¸ù¾ÝÏÂÎÄThen you hear¡When I was your age£¬there weren't any computers or video games£®And I didn't get a bi...²é¿´´ð°¸ºÍ½âÎö>>
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¡ªThe students of Grade 9 in Meishan have to take part in the P.E test from 2006.
¡ªYes.________ you want to pass it and be stronger, practice more.
A. until B. if C. unless D. or
B ¡¾½âÎö¡¿¾äÒ⣺-÷ɽ¾ÅÄ꼶ѧÉú±ØÐë²Î¼Ó2006ÄêµÄÌåÓý¿¼ÊÔ¡£-Êǵģ¬Èç¹ûÄãÏ£Íûͨ¹ý²¢±äµÃ¸üÇ¿´ó£¬ÄǾͶà¼ÓÁ·Ï°°É£¡Ñ¡ÏîA¡°Ö±µ½¡±£¬Ñ¡ÏîB¡°Èç¹û¡±£¬Ñ¡ÏîC¡°³ý·Ç¡±£¬Ñ¡ÏîD¡°·ñÔò¡±£¬ÕâÀïÊÇÔÚÃèÊöÒ»ÖÖÌõ¼þ£¬Èç¹û¡£¬¾Í...£¬¹ÊÑ¡B¡£²é¿´´ð°¸ºÍ½âÎö>>
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In life, everyone once struggles for a dream, whether it¡¯s successful or not. I still clearly remember one day when I was in high school. I saw on a website that China¡¯s Got Talent¡¯s mass-election(º£Ñ¡)for the best singers was going on. I was very excited and decided to go and try out. But it wasn¡¯t as easy as I had thought. When I got there, I saw at least 100 people already waiting in line. My hands started to sweat and shake as my turn got close. I got up and started singing, but I sang so badly that I stopped before I even finished the song. Afterwards I quickly said goodbye to my friends and walked home crying. I thought that I would never be able to show my face in public again.
However, after about a year, that terrible experience became a funny memory. I realized that I didn¡¯t need to care about losing that dream, because I made a new and more realistic one. I¡¯m good at English, as well as other subjects. I made it my goal to get accepted into Columbia University. Columbia is hard to get into, and about 1,300 students from all over the world are accepted every year. Though it is hard to get into, I think my dream will come true someday by working hard.
1.As a ______student, the writer took part in China¡¯s Got Talent¡¯s mass-election.
A. primary school B. middle school C. high school D. university
2.As the writer¡¯s turn got close,_____.
A. he felt very nervous and uneasy B. he got up and started singing
C. more than 100 people were waiting in line D. he decided to go and try out.
3.When the writer went back home,______.
A. all his friends were with him B. he thought it a shame to have sung so badly
C. he was very excited and decided to try out again. D. A, B and C
4.What does the underlined word ¡°realistic¡± mean in the second paragraph?
A. ÓÐÒâÒåµÄ B. ÏÖʵµÄ C. Óд´Ð嵀 D. ÓÐȤµÄ
5.After about a year, the writer_______.
A. got accepted into Columbia University B. still cared about losing the dream of becoming a singer
C. made a new dream to get into Columbia University D. made a new dream to get into high school
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1.What¡¯s the weather like today?/How is the weather today? 2.Thank you all the same/anyway. 3.Sally, how often do you go to the reading room? 4.I am feeling terrible./I am not feeling well. ...²é¿´´ð°¸ºÍ½âÎö>>
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