【题目】根据下面短文内容，在短文的空格处填上一个恰当的词，使短文完整、通顺。
Early birds can do more things better by making good use of their mornings and get prepared for all the plans and tasks in the morning. Some people not only have a healthy morning habits, but 【1】 know how to plan their evening time right. These people all have good evening habits, so here are three 【2】 that can help plan a better tomorrow.
Enjoy reading
Successful people stick to reading after a day's work. They all know the importance of improving 【3】 by reading in order to be better. Reading will bring you knowledge and happiness, and it can help you lower stress and relax you before going to bed. It also 【4】 you get a good sleep and make you feel good about yourself to do everything better tomorrow.
Stop using electronic devices（电子设备）
At the end of each working day, the most important thing is to 【5】 yourself away from things like mobile phones and computers. You shouldn't use them before going to bed. Instead, leave some time for yourself to do something you love. Listen to music, read a book and spend time with your family. Maybe you will find 【6】 you are successful or not, your family are always there for you.
Plan first
Having good plans can be really helpful. You'd better make a plan of what you need to do tomorrow. It is really difficult to remember all the things you need to do. That is why it's 【7】 to plan first. Successful people know the importance of a well-planned day and they think they can never afford（承担得起）to waste their 【8】.
【答案】
【1】also
【2】suggestions/tips
【3】themselves
【4】helps
【5】keep/stay
【6】whether
【7】necessary/helpful/important
【8】time
【解析】
本文是说明文。早起的人能充分利用早晨和晚上的时间，养成良好的生活习惯，短文给出了三个建议：享受阅读，停止使用电子设备和提前做计划。
【1】句意：一些人不但有良好的早晨习惯，而且知道合理地规划他们的晚上时间。
短语not only…but also意为“不但……而且……”，根据but可知该空填also。故答案为also。
【2】句意：这些人都有良好的晚上习惯，所以这里有三个计划更好的明天的建议/小窍门。
根据下文给出了三个好习惯的诀窍/建议：享受阅读、停止使用电子设备和先做计划，故答案为suggestions/tips。
【3】句意：他们都知道通过阅读来提高他们自己的重要性。
短语improve oneself意为“提高自我”。根据主语they可知，用反身代词themselves。故答案为themselves。
【4】句意：它还有助于让你睡个好觉，感觉良好，明天一切顺利。
前一句提到阅读能帮助你减轻压力放松自己，可知第二天精力充沛，可知有助于顺利做一切事情，故答案为helps。
【5】句意：在每个工作日结束时，最重要的是让你远离像手机和电脑一类的东西。
根据下一句你睡觉前不应该玩这些物品，可知建议远离他们，短语keep(stay) away from sth.意为“远离某物”，故答案为keep或者stay。
【6】句意：也许你会发现无论你成功与否，你的家人总是在你身边。
固定搭配whether … or not 意为“无论……与否”，符合句意，故答案为whether。
【7】句意：这就是为什么首先计划是必需的/重要的/有用的。
本段第一句提到先做出详细周到的计划是有用的，可知这种事先计划是重要的，故答案为helpful/necessary/important。
【8】句意：成功的人知道精心安排一天的计划，他们认为他们永远承担不起浪费时间（的后果）。
根据常识可知，详细安排一天的计划有助于节约时间，可知这样可以不再浪费时间，故答案为time。
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E. Fortunately (幸运的), social skills can be improved.
F. Try to change one or two bad patterns of behavior at a time.
G. Good communication and great listening skills are important tools.
【1】____________
【2】____________
【3】____________
【4】____________
【5】____________
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【4】Which of the following is TRUE according to the passage?
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【题目】阅读下文并回答问题。
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【1】Was Lang Ping 53 years old when the Rio Olympics took place?
_________________________________________________________________________
【2】What does “Tie Lang Tou” mean in the passage?
____________________________________________________________________________
【3】Why is Lang Ping a true hero?
____________________________________________________________________________
【4】What can you learn from Lang Ping? Please write at least two.
___________________________________________________________________________
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