Question

【题目】 Your eyes allow you to see color, light, buildings and the face of those you love. The eyes are a clear way to feel the world. Here are some tips about how to look after your eyes.

Take an eye break

Many people need to look at computer screens（屏幕）when they work or study. That puts a lot of pressure （压力）on their eyes. So for every 20 minutes spent looking at a screen, you should take an eye break of around 20 seconds. During the break, you should loo at something that is at least 6 meters away.

Wear a sun hat or sunglasses

There are some harmful（有害的）rays from the sun. UV rays（紫外线）can be harmful to the eyes, so it’s best to get into the habit of protecting them from an early age. Wearing a sun hat or sunglasses is the best way to protect your eyes.

Eat eye-friendly foods

You can also protect your eyes by eating some eye-friendly foods. Green vegetables and fish are good to keep our eyes healthy.

Have a good sleep

Make sure you have a good night’s sleep. You may think you are doing nothing when you’re sleeping.But it’s time for your body to rebuild and repair（重建和修复）. At night, your eyes keep cleaning out the dirty things that come in during the day.

【1】How often should we take an eye break when we look at a screen?

A.Every ten minutes.B.Every hour

C.Every twenty minutes.D.Every twenty seconds.

【2】Which is the best way to protect your eyes from UV rays?

A.Take an eye break.B.Wear a sun hat or sunglasses.

C.Eat eye-friendly foods.D.Have a good sleep.

【3】Which is eye-friendly food?

A.Green vegetables.B.Hamburgers.C.Ice cream.D.Hot dogs.

【4】How many tips does the writer give us to protect our eyes?

A.Two.B.Three.C.Four.D.Five

【5】What is the passage about?

A.What kind of food we should eat.B.The importance of our eyes.

C.How to have a good sleep.D.Ways to protect our eyes.

Answer 1

【答案】

【1】C

【2】B

【3】A

【4】C

【5】D

【解析】

本文主要介绍如何保护自己的眼睛，作者列举了几点意见，如长时间看电脑屏幕要每隔20分钟休息20秒；戴太阳帽或太阳镜；吃对眼睛有好处的食物；睡个好觉。

【1】细节理解题。根据上文So for every 20 minutes spent looking at a screen, you should take an eye break of around 20 seconds. 可知每看屏幕20分钟，你应该让眼睛休息下。故选C。

【2】细节理解题。根据上文UV rays（紫外线）can be harmful to the eyes …Wearing a sun hat or sunglasses is the best way to protect your eyes. 戴太阳帽或太阳镜是保护眼睛的最好方法。故选B。

【3】细节理解题。根据上文Green vegetables and fish are good to keep our eyes healthy. 可知绿色蔬菜和鱼有利于保持我们的眼睛健康。故选A。

【4】细节理解题。根据上文小标题Take an eye break；Wear a sun hat or sunglasses；Eat eye-friendly foods；Have a good sleep，可知作者一共给出了4条保护眼睛的建议，故选C。

【5】主旨大意题。通读全文可知，本文主要介绍如何保护自己的眼睛，作者列举了几点方法，如；长时间看电脑屏幕要每隔20分钟休息20秒；戴太阳帽或太阳镜；吃对眼睛有好处的食物；睡个好觉。故选D。