Question

18．Healthy eating doesn't just mean what you eat，but how you eat．Here is some advice on healthy eating：
    Eat with others．It can help you to see others'healthy eating habits．If you usually eat with your parents，you will find that the food you eat is more delicious．
    Listen to your body．Ask yourself if you are really hungry．Have a glass of water to see if you are thirsty-sometimes you are just thirsty：you need no food．Stop eating before you feel full．
    Eat breakfast．Breakfast is the most important meal of the day．After you don't eat for the past ten hours，your body needs food to get you going．You will be smarter after eating breakfast．
    Eat healthy snacks like fruits，yogurt or cheese．We need snacks sometimes．In fact，it's a good idea to eat healthy snacks between your three meals．This doesn't mean that you can eat a bag of chips instead of a meal．
    Don't eat dinner late．With our busy life，we always put off eating dinner until the last moment．Try to eat dinner at least 3 hours before you go to bed．This will give your body a chance to digest most of the food before you rest for the next 8-10 hours．

26．What's the main idea of the text？C
A．What to eat．
B．Where to eat．
C．How to eat．
D．When to eat．
27．How many pieces of advice does the writer give us on healthy eating？B
A.4               
B.5               
C.6              
D.7
28．Which one is the most important in a day according to the writer？C
A．Dinner．
B．Lunch．
C．Breakfast．
D．Snacks．
29．What does the underlined word"digest"mean in Chinese？B
A．利用             
B．消化          
C．储存          
D．享用
30．What is the writer's advice on healthy snacks？D
A．Not eating snacks at all．
B．Eating enough every day．
C．Eating as many as you can．
D．Eating some when necessary．

Answer 1

分析 这篇短文主要针对我们如何健康饮食，健康饮食并不仅仅意味着吃什么，而是怎么吃．并且提出了五条建议．

解答 答案：26．C 主旨归纳题．根据整篇文章内容及其第一段句子Healthy eating doesn't just mean what you eat，but how you eat．Here is some advice on healthy eating．健康饮食不仅仅意味着你吃什么，而是你如何吃．可知短文主要告诉我们怎样吃，故选C．
27．B 细节归纳题．根据第一段句子Here is some advice on healthy eating．这是健康饮食方面的一些建议．及下文二三四五六段句子，Eat with others．Listen to your body．Eat breakfast．Eat healthy snacks like fruits，yogurt or cheese．Don't eat dinner late．可知作者提出了五条建议，故选B．
28．C 细节理解题．根据第四段句子Breakfast is the most important meal of the day．早餐是一天中最重要的一餐．可知早餐是一天中最重要的一餐．故选C．
29．B 词义猜测题．根据上下句This will give your body a chance to…most of the food before you rest for the next 8-10 hours．可知这将给你的身体在你休息达8-10小时之前一个…大部分的食物的机会．可知此处指的是在你接下来八到十个小时的休息之前，给你的身体一个机会来消化大部分的食物．所以digest消化．故选B．
30．D 细节理解题．根据倒数第二段第一行句子We need snacks sometimes．In fact，it's a good idea to eat healthy snacks between your three meals．This doesn't mean that you can eat a bag of chips instead of a meal．我们有时需要零食，事实上在三餐之间吃健康零食是一个好主意，但这并不意味着你可以吃一包薯条来代替一顿饭．可知当需要的时候吃一些零食．故选D．

点评 在通读全文的基础上，根据全文大意，展开逻辑思维，瞻前顾后，认真观察选项，仔细推敲，确定最佳答案．