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“ I hate school, and I’m not going back!” Have you ever had that thought? Lots of kids have had. Usually this feeling doesn’t last long. But what if you feel this way too much?

There are several signs showing you are stressed out. Have headaches or stomachaches is a sign of stress. Having trouble sleeping is also a sign of stress. And if you’re not getting enough sleep, you probably feel tired during the day.

Sometimes it’s a problem with your classes and schoolwork. Maybe the work is too easy and you get bored. Or maybe the work is too hard, or you don’t feel as clever as the other kids. You may be getting farther and farther behind, and feel that you will never catch up with others. Only when you know why you don’t like school, can you start taking steps to make things better.

It’s a good idea to talk to someone about your feelings about school. For example, keep a diary or just write in a notebook. It’s a great way to let out bad feelings.

Another good idea is to write down your feeling about school. For instance, keep a diary or just write in a notebook. It’s a great way to let out emotion that may be stuck inside you. And you don’t have to share(分享)what you have written with others.

The next time you find yourself disliking school, this will also help you: Make a list of everything you dislike or enjoy-even there is only one thing. See what you can change on “don’t like” list. Concentrate on what you can change and you might be able to put the good feelings back in school!

1.This passage is mainly written for .

A. students B. parents

C. teachers D. doctors

2.Paragraph 2 mainly tells us the of school stress.

A. examples B. signs

C. dangers D. causes

3.According to the passage, the most important thing to stop feeling stressed is

A. to make children more clever

B. to try to catch up with others

C. develop interest in schoolwork

D. to find out the real causes of it

4.How many suggestions are mentioned in the passage?

A. Two. B. Three. C. Four. D. Five.

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