Question

Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder (A) ________ stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. (B) If you want to live a long and healthy life, you need to begin to guard against stress from a young age.

Here are some ways to deal with stress and bring balance to your life:

Be positive

One way to cancel out stress is through positive thinking. You should always look on the (C) ________ side of life, and imagine that you will have a happy and successful future.

Learn to relax

Force yourself to take a break from your studies and worries about exams. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being (D) silent for a moment.

(E) ________

Learn to paint, take up skating, or start playing a musical instrument. When you are busy with a hobby, (F) 你就会把所有的烦恼抛在脑后.

Take care of your body

Stress is your body’s enemy. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.

Laugh

Sometimes laughter is the best medicine for stress. Seeing a funny film or telling jokes with friends will often cheer you up when you are (G) low.

1.在文中(A)和(C)的空白处各填一个适当的单词：________;________

2.将画线部分(B)改写为: If you want to live ________ and ________, you need to begin to guard against stress from a young age.

3.写出画线部分(D)和(G)的同义词或近义词：________;________

4.在文中(E)处写出段落标题：________

5.将画线部分(F)译成英语：________

Answer 1