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【题目】You are what you eat

Keeping better eating habits can help you reduce (减少) disease. A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.

_______________________

Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.

Exercise

Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.

Plan out your life

You should have breakfast before you go to school. Have a proper (合适的) meal for lunch. Follow a healthy diet.

1What’s the passage mainly about?

A. Healthy food.

B. Healthy lifestyle (生活方式).

C. Healthy sports.

2What is the best title (标题) for the second paragraph?

A. Man’s disease. B. Watch the toothbrush. C. Disease.

3At least how long should you exercise each time?

A. Twenty minutes. B. Fifteen minutes. C. Five minutes.

4What can help us stay healthy from the passage?

A. Proper diet

B. Exercise.

C. Proper diet and Exercise.

5What does a healthy eating plan mean?

A. Choosing the right foods.

B. Cooking the foods in a healthy way.

C. Both A and B.

【答案】

1B

2B

3A

4C

5C

【解析】本文介绍了如何保持健康:要有健康的饮食习惯,注意锻炼,计划好你的生活。

1B

概括归纳题。根据You are what you eat, Exercise ,Plan out your life可知本文介绍你应吃什么,要锻炼,要计划好你的生活,故此这是围绕着生活方式展开的。故选B。

2B

标题归纳题。根据Do you often change your toothbrush? Maybe you think it is not necessary.可知此处指的要关注刷牙,故选B。

3A

细节理解题。根据You should exercise at least three times a week and for twenty minutes or more each time.可知你每次应锻炼至少20分钟,故选A。

4C

推理判断题。根据A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.和Swimming, running, skating, skiing, dancing, walking and some other activities can help you stay healthy.可知健康的饮食和锻炼能帮助保持健康,故选C。

5C

细节理解题。根据A healthy eating plan means choosing the right foods to eat and preparing foods in a healthy way.可知健康的饮食计划意味着选择适当的食物,用健康的方式来准备食物,故选C。

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