Finally Home

Last year, my parents moved to this town. I had to go to a new school and found no one to be friends with because I wasn¡¯t interested in the topics most of my classmates liked.

¡°Maybe I¡¯ll never have real friends,¡± I thought.

I closed my eyes and imagined playing my drums. Suddenly, I heard the sound of a guitar.

I followed the sound and found out that was a band. I recognized the guitar player at my first sight and so did he.

¡°Hey, you¡¯re Cassie from my class!¡± his voice surprised me.

¡°I¡¯m sorry,¡± I said. ¡°I just haven¡¯t heard any live music in this town before! You sound great¡ªdid you guys write that song?¡±

¡°Yeah¡ªwell, we¡¯re still working on it. I¡¯m Matt.¡± He stood up and held out his hand.

¡°Mind if I listen in?¡± I asked in a low voice.

¡°Not at all,¡± Matt said, smiling. ¡°Maybe you can give us some suggestions!¡±

The song was pretty good and I could really improve it with my drum skills. Behind my drum set was the one place I felt completely like myself. But I wasn¡¯t sure if I wanted to open that door to the world.

¡°Hey, do you play drums?¡± Matt asked suddenly.

His question surprised me. How did he know? And then I followed his eyes to my hands, which had been beating a rhythm(½Ú×à) on the floor. I tried to say no, but my heart stopped me from refusing. ¡°Sure, I¡¯ve been playing for a few years,¡± I said finally.

¡°Oh, wow! You¡¯ve got to join us!¡± Matt said. ¡°I have some drums over here.¡±

I looked at their shiny faces. ¡°Absolutely. I would love to play!¡± I replied.

¡°One, two, three, four!¡± Matt counted and began singing, and I knew I was finally home.

1.When the writer first went to a new school, she _____.

A. joined a music club B. had no close friends

C. could play the guitar D. developed a new hobby

2.How did the writer feel when Matt asked if she played drums?

A. Surprised. B. Scared. C. Worried. D. Excited.

3.The writer said she was finally home because______.

A. she learned to play the drums

B. she decided to leave the town

C. she loved her home very much

D. she made some friends finally

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You can______ Beijing duck in one of the Chinese restaurants in Star Shopping Mall.

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I know ___________ about him. He is new here.

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Mindfulness Matters

In recent years, some schools have begun to introduce meditation, or mindfulness training, into their classrooms. During mindfulness training, students may be asked to sit quietly and observe their own thoughts and feelings to avoid being controlled by them. Mindfulness training can help students overcome anxiety (½¹ÂÇ), control their behavior, and improve their ability to pay attention in class. Students are expected to learn how to meditate in order to reduce stress and do better in their schoolwork.

Among schools that already teach meditation, the results have been positive. In one study, teachers reported that after five weeks of mindfulness practice, their students were more focused. They also participated more fully in class. A middle school in San Francisco reported that a student meditation program led to higher attendance rates and better grades. Another study suggested that meditation helped students perform better on tests by improving their working memory and reducing their anxiety.

Many supporters believe that meditation training programs can also help students overcome stress. For example, Headstand is a mindfulness education program designed to help students overcome anxiety. A study concluded that ninety-eight percent of participating students felt less stressed after they completed the Headstand program. In another study, researchers in New Haven, Connecticut, followed students who participated in meditation and yoga classes three times a week. They found that after each class, participants had lower levels of cortisol, a stress hormone (¼¤ËØ), in their bodies.

Despite the positive results seen so far, critics also point out that much of the current research is not rigorous(ÑϽ÷µÄ) enough. Associate Professor Tamar Mendelson agrees that research on meditation in children is still in its early stages. However, even she insists that she has seen the positive impact of meditation on children. Others express worries that meditation is not a valuable use of class time. But many disagree. Denise Pope, a professor from the Stanford University, says, ¡°This is something teachers can do immediately. You get a lot of bang for your buck and anyone who is against it isn¡¯t thinking clearly.¡± Indeed, additional studies will surely strengthen our understanding of the benefits of mindfulness.

Although still in its early stages, research shows that meditation can help students learn to deal with anxiety and stress. As an added bonus, students of mindfulness training also report better concentration and gains in their academic performances. Therefore, meditation should be a part of every student¡¯s school day. Participating in ¡°stillness¡± can be just as productive as other school-related activities.

1.Why do some schools introduce mindfulness training into classes?

A. To control students¡¯ working memory.

B. To reduce students¡¯ stress and anxiety.

C. To increase students¡¯ attendance rates.

D. To research students¡¯ thoughts and feelings.

2.What can we learn from the passage?

A. Mindfulness training is not a valuable use of class time at school.

B. Mindfulness training is more productive than other school activities.

C. Students felt more stressful after joining yoga classes three times a week.

D. Students paid closer attention in class after weeks of mindfulness practice.

3.The words ¡°a lot of bang for your buck¡± in Paragraph 4 probably mean ¡°_____¡±.

A. challenges B. complaints C. advantages D. influences

4.The writer probably agrees that ______.

A. further studies will prove the benefits of mindfulness training

B. students will become more talented with mindfulness training

C. doctors will do researches on the spread of mindfulness training

D. mindfulness training decides students¡¯ mental and physical health

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Zoos are hugely popular attractions for adults and children alike. But are they actually a good thing?

Those people who are against zoos, would argue that animals often suffer£¨ÔâÊÜÍ´¿à£©physically and mentally by being enclosed. Even the best man-made environments can¡¯t come close to matching the space, diversity£¨¶àÑùÐÔ£©, and freedom that animals have in their natural homes. This causes many zoo animals to become sick. Catching animals in the wild also causes much suffering by separating with dolphinh family. Some zoos make animals behave unnaturally. For example, ocean parks often force dolphins and whales to perform. These sea animals may die years earlier than their wild relatives.

On the other hand, by bringing people and animals together, zoos can educate the public about animal protection and encourage people to save animals and their homes. Some zoos provide a safe environment for animals which have been mistreated in circuses, or pets which have been given up and no longer wanted. Zoos also carry out important research into subjects like animal behavior and how to treat illness.

One of the most important modern functions of zoos is supporting international breeding£¨·±ÑÜ£©programs, especially for endangered species£¨ÎïÖÖ£©. In the wild, some of the species have difficulty in finding mates and breeding, and they might also be hurt or even killed by people. A good zoo will enable these species to live and breed in a safe environment. In addition, as numbers of some wild species drop, there is an increased danger of populations becoming too genetically£¨»ùÒòÉÏ£© similar. Breeding programs provide a safeguard: zoo-bred animals can be put into the wild to increase genetic diversity.

However, those people who are against zoos say that many zoo-bred animals are not put back into the wild. A lot of animals are sold not only to other zoos but also to circuses in the US or wild parks in South Aften, these some people are willing to pay a lot of money for the chance to kill a helpless animal. Often, where animals are familiar with humans and have very little chance of escaping.

So, are zoos good for animals or not? Perhaps it all depends on how well zoos are managed, and the benefits of zoos can surely outweigh their harmful effects. However, it is understandable that many people believe enclosing animals for any reason is simply wrong.

1.According to Paragraph 2, some sea animals may die earlier than wild relatives because _____.

A. they were born in the ocean park

B. they don¡¯t have enough living space

C. they are forced to behave unnaturally

D. they suffer from family separation

2.What is the main purpose of international breeding program?

A. To increase genetic diversity.

B. To protect mistreated animals.

C. To free enclosed animals.

D. To do research on animal behavior.

3.What¡¯s the author¡¯s opinion for zoos?

A. He doubts the value of zoos.

B. He is a true supporter of all kinds of zoos.

C. He is against the idea of having zoos around.

D. He sees the importance of the zoo management.

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¡ª Kitty, you are a good dancer. ¡ª __________.

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C. You¡¯re right D. No, I¡¯m not

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He says ¡°_______¡± to his parents before he goes to bed.

A. Good evening B. Goodbye

C. Going to bed D. Good night

D ¡¾½âÎö¡¿ÊÔÌâ·ÖÎö£º¾äÒ⡪ËûÍíÉÏ˯¾õ֮ǰ¶ÔËûµÄ¸¸Ä¸ËµÍí°²¡£A. Good eveningÍíÉϺã»B. GoodbyeÔÙ¼û£»C. Going to bedÉÏ´²Ë¯¾õ£»D. Good nightÍí°²¡£ ¸ù¾Ý¾äÒ⣬¹ÊÑ¡D¡£

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I sometimes ________ my mom with the housework on Saturday.

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The Spring Festival travel rush started on Friday Jan 13, 2017. It is the biggest thing for Chinese to travel in the Spring Festival. It has become the world's largest human movement every year.

During these days, billions of trips are made by travelers. The government's forecast(Ô¤²â) shows the number is similar to last year's. But it is very difficult for the government to make sure the transportation goes well.

On Friday, 8.55 million trips were made on railways, 58 million by roads, 590, 000 by waterways and 1.3 million by air across the country, according to the Ministry of Transport. New services are being used during this year's travel rush to improve passengers' travel speed.

A few major train stations, such as Guangzhou and Changsha, are using face recognition (Ãæòʶ±ð) technology for the first time. The technology can save passengers' travel time. It is also convenient for train station staff members who check train tickets and ID cards.

The technology compares passenger's face with the photo on ID card. Now, passengers at those stations only need to stand in front of a camera for a few seconds after putting their ID cardat a checkpoint(¼ì²éÕ¾). Many passengers experienced the technology at Guangzhou South Railway Station. They described the technology as ¡°convenient, fast and wonderful¡±.

1.The biggest problem for Chinese is the ________ in the Spring Festival.

A. money B. safety C. food D. travel

2.How many people had travelled by plane by the end of Jan 13, 2017?

A. 8.55 million. B. 58 million. C. 590,000. D. 1.3 million.

3.What technology is used for the first time this year?

A. Safety management system. B. Face recognition technology.

C. Communication technology. D. Luggage checking system.

4.Which of the following is true about face recognition technology?

A. Face recognition technology is used in all stations.

B. Face recognition technology was used last year.

C. Face recognition technology needs a few minutes.

D. Face recognition technology improves the travel speed.

5.The readers can possibly read the passage ________.

A. in a magazine B. in a guidebook

C. in a newspaper D. in a book

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