Many of us don5t pay attention to the importance of eye care. It’s said that if you take care of your body,then you can be healthy. That is why our eyes should be given a lot of care. Natural eye care should be put in a number one place.
There are several causes leading to poor eyesight like not enough food,genes (基因) and aging (年龄增长) . Televisions,computers and reading are also the causes of having poor eyesight.
If you happen to work in front of the computer,it is best to take a rest every once in a while. Something dirty can cause redness and they will make you feel uncomfortable. It is bad for your eyes,too. If this happens,the best way is to clean your eyes by using cold water. You must also try your best to protect your eyes from harmful things. For example,sunglasses are not only just fashion but they can also serve as a great way to protect your eyesight from UV rays .
Eating healthy foods will do good to your eyesight. Remember that vitamins (维生素) A、C and E are good for eyes. Try to eat food groups that have these vitamins. And you should do eye exercises because exercise protects your eyesight,too. If a person exercises regularly (规律地) and eats the right kind of food,his eyes will stay in good condition for a long time.
All above are natural ways of eye care that help us keep healthy eyes. Being happy all the time can be helpful to a person^ eyesight,too. In a word,eye care is very important,no matter how old a person is.
1. is the most important way to protect our eyes.
A. Natural eye care B. Taking medicine
C. Seeing the doctor D. Being happy all the time
2. All the following causes can lead to bad eyesight except .
A. age B. height C. reading D. computers
3. What should you do if you have to work in front of the computer?
A. Eat healthy foods. B. Clean the eyes by using cold water.
C. Wear a pair of sunglasses. D. Have a rest after working for a while.
4. What do the underlined words “UV rays ” mean?
A. 沙土 B. 闪电
C. 紫外线 D. 超声波
5. Which is the best title of the passage?
A. Ways of eye care B. Ways of eye exercises
C. Ways of being happy D. Ways of being healthy
l. A解析:由第一段最后一句“Natural eye care should be put in a number one place. ” 可知。
2. B解析:阅读第二段可知,年龄、阅读、电 脑都可能导致视力变差,身高与视力无关, 故不是引起视力变差的原因。选B.
3. D解析:根据第三段第一句可知,在电脑 前工作一段时间后,我们应休息一会儿。
4. C解析:UV rays意为“紫外线”。
5. A解析:阅读全文可知本文主要讲述保护 眼睛的方法。故选A.
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