Question

We all have habits that we want to give up. These are habits which are not good for us in some way or another. A habit is an activity that we have got used to. It's not easy to break a bad habit because we have got used to it, and it has become convenient (方便的).

We are so used to our bad habits that most of the time we even don't realize that we have them until someone points them out to us. So the first step that will lead to changing a bad habit is to accept the fact that is not good for you.

Since you know you have developed a bad habit, it's best to find out why you developed it in the first place. Find out the reason behind it, as that will help you in understanding why you're so willing to perform that act. There is nothing to feel scared of. You have to face it and then give it up.

Find out how bad habits have spoiled (损坏，糟蹋) things around you. For example, a bad habit of getting up late can destroy the schedule (时间表) of your whole day. And, if this is what you do every day, then imagine how many days it has already eaten up. Realize this and make up your mind to give it up.

An alarm (警报) is something that will prevent you from performing your habit. For example, to avoid getting up late, set an alarm and decide that you need to make a little effort to reach it to turn it off.

Tell your family and friends about your decision so that they can prevent you from performing the bad habit and also remind you of the promise you made to yourself.

Reward yourself every time you stop yourself from performing the bad habit. This will keep you encouraged to break the bad habit and at the same time make you happy.

There are habits that people have carried with them for years and it will surely take some time to give them up. However, breaking a habit is a better choice than letting it grow into an addiction(瘾). Try giving up a bad habit, and feel the difference in yourself. You will be proud of yourself and I will certainly congratulate you on it.

Title: How to break a bad habit

Why it is __1._ to break a bad habit	Because we have got used to it and it has become convenient
__2.___ to break a bad habit	◆___3.__ the fact you have a bad habit and it is not good for you. ◆Find out the reason why the bad habit is __4.__. ◆Know the bad ___5.___ that bad habits have brought you. ◆Use a(n) __6.___ to prevent you from getting up late. ◆Get help from your __7.___ and friends. ◆Reward yourself when you ___8.____ in stopping yourself from performing the bad habit.
The writer’s opinions of breaking a bad habit	◆Breaking a bad habit is __9.____ than letting it growing into an addiction. ◆Breaking a bad habit will make you feel10.__ of yourself.

Answer 1

1.difficult

2.How / Ways

3.Accept

4.developed

5.results / effects / influence

6.alarm

7.family

8.succeed

9.better

10.proud

【解析】

试题分析：这篇文章主要讲的是如何放弃或改变一些不好的习惯，文中给出了一些可行性的建议。

1.根据表格中的信息此空是说为什么改变坏习惯很困难，所以此空填 difficult。

2.根据表格信息此空指如何改变坏习惯，所以填 How / Ways。

3.根据文中信息So the first step that will lead to changing a bad habit is to accept the fact that is not good for you.及表格信息此空应填Accept。

4.根据文中信息Since you know you have developed a bad habit, it's best to find out why you developed it in the first place. 及所给表格此空是说搞清楚坏习惯形成的原因，所以填developed。

5.根据文中信息Find out how bad habits have spoiled (损坏，糟蹋) things around you及表格信息此句是指要知道坏习惯给你带来的影响或结果，所以填results / effects / influence。

6.根据文中信息An alarm (警报) is something that will prevent you from performing your habit. For example, to avoid getting up late, set an alarm and decide that you need to make a little effort to reach it to turn it off及表格信息此空应填 alarm。

7.根据文中信息Tell your family and friends about your decision so that they can prevent you from performing the bad habit and also remind you of the promise you made to yourself.此句是指从朋友或家人得到帮助，所以填family。

8.根据文中信息Reward yourself every time you stop yourself from performing the bad habit. 此句是指自己阻止坏习惯成功后要奖励自己，所以根据表格信息此空应填succeed。

9.根据文中信息However, breaking a habit is a better choice than letting it grow into an addiction(瘾).此空应填better。

10. You will be proud of yourself and I will certainly congratulate you on it.此空应填proud。

考点：任务型阅读

考点分析： 考点1：阅读表达

 阅读表达是阅读理解题的一部分,它是近年来出现的新题型,它要求学生在阅读文章后对文章中的某些内容或整篇文章做出概括,是一种读写结合题,所以大家在做这类题时首先要弄清完成的是什么任务,然后有的放矢地去阅读,最后进行归纳与总结. 一般任务型阅读的题型多为细节题,好的方法是先看问题,然后带着问题读文,把细节画出来,还有一种题型是归纳题,它又分两类.一类是段落性的,一类是概括中心内容(全文性)这种较难,不过是有方法的.都是要通读全文,至少3遍.  

任务型阅读理解题型的特征和一般解题方法 ：  

   第一步：认真阅读试题背景，了解阅读材料的背景、话题或主题，确保解题时不脱离阅读的主题和正确思维的主线索。
   第二步：仔细阅读题目，找出不同人物的不同要求，并在关键词下划线，以便有利于为第三步的的顺利解题创造良好的和必要的条件。      第三：对照题目的要求，从A、B、C、D、E和F六个备选项中选出符合以上要求的对应条件。有时，我们只要顺着关键词的线索就能轻松找到正确的答案。例如，有一篇有关体育题材的任务型阅读理解的题目要求中涉及到姚明的NBA生涯，考生只要在备选项中找到”姚明”这个关键词,不用阅读整个题目和备选项就能轻松找到正确的答案。但是，在大多数情况下，还要从提出的若干备选项选择符合条件中的内容。同学们需要根据具体的情况灵活地选择解踢方式，跳读、扫读还是细读。在此，特别提醒各位同学：选项中肯定有一项是多余选项。  第四步：快速对照“要求”和“条件”这一主要线索通读一遍，做到万无一失，提高答题的准确率，增强应试的信心。
  阅读表达题步骤和技巧  
   1.认真审题，读懂题意。由于题目要求形式多样，在同一篇阅读材料中会要求完成不同的任务，因此解题前要先明确任务，做到心中有数。    2.快速阅读，掌握大意。在做题时要快速扫视一下文章的大意，然后结合前面的题目的要求，大致明白所要完成的任务。
   3.细读题目，完成任务。在明白题意和文章意思的基础上，仔细阅读后面的题目要求，在原文中找出问题题干所包括的信息部分，这样就可以快速准确地抓住有效信息，确保答题的准确性。如果是根据英文释义写单词的题，则一定要确保所填的单词来源于原文，切不可脱离原文，随意发挥。
   4.复读文章，核实任务。在初步完成所要求的任务以后，学生必须再仔细阅读所提供的短文，结合题意、文章和文后提供的任务信息、认真核实任务以保证答题正确。   
   5．注意读写结合。任务型阅读不仅考查学生阅读理解层面的能力，更加注重考查学生“写”的能力。若是写单词，则要注意拼写正确，词形、词性有无变化，是否需要大写；若所要完成的是短语或句子成分，则需谨慎对待，依据所给题干分析要完成的是什么句子成分，需用什么样的表达方式，不可简单草率地将文中信息直接挪用。
   总之，阅读理解不同于传统的阅读理解，它介于阅读理解与写作之间，教师应该适应新课改的要求，掌握阅读理解的特点，加强学生阅读能力的培养。
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