Every hour spent watching TV, DVDs and videos as an adult reduces life by almost 22 minutes, a study suggests. And watching TV for an average of six hours a day can cut short your life by five years.
The researchers say they only want to tell people how dangerous watching TV for long time is. And they want to find out the relationship between watching TV and life.
Writing in the British Journal of Sports Medicine, they concluded(得出结论): TV watching time may have something to do with a loss of life.
The researchers, from the University of Queensland, used information from the Australian illnesses and lifestyle study, together with population and death rate data. But they said, “While we used Australian data, the effects in other countries are likely to be comparable(可比较的). In the UK, the average amount of time spent watching TV is four hours a day compared with five hours in the United States.
Some American researchers said that watching TV for long time can lead premature(过早的)death. Other study suggests that sitting for long can cause overweight and it can also make people take more junk foods.
England’s Chief Medical Officer, Sally Davies, says, “Physical activity offers huge benefits. We hope these studies will help more people realize that there are many ways to get exercise.” Her study shows that exercising for just 15 minutes a day can increase your life by up to three years.
Stop watching TV, sit up and take more exercise!
1.Watching TV for ___________ a week can make a loss of five’s years’ life.
A. 154 minutes B. 42 hours C. 70 hours D. 154 hours
2.The researchers want the public to know ____________.
A. the usage of watching TV. B. the advantages of watching TV.
C. the importance of watching TV. D. the danger of watching TV.
3.The research data comes from___________.
A. the U.K. B. the U.S. C. Australia D. France
4.The underlined word “overweight” in the passage means “__________” in Chinese.
A. 失重 B. 暴食 C. 超重 D. 厌食
5.Sally Davies suggests us ___________.
A. to take exercise as much as possible. B. to watch TV as much as possible.
C. to stay at home as long as possible. D. to play games when having time.
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Travelling is one of the most important activities and people have been interested in it for many years. Modern traffic develops fast, so travelling to different places has become much faster than before. Staying healthy while travelling can make your trip happier. But do you know how to be in good health during a trip? The following information may be useful to you.
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Have enough time to take a rest during your trip.
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How to keep1.during a trip | |
Before leaving | Wear comfortable shoes, a hat and2.. |
3.some necessary medicine with you. | |
Exercise for weeks or months4.you leave. | |
Prepare proper food. Take bread, biscuits and some fruit for a5.trip or bring meat, fish, eggs, milk and even salads and vegetables for a nearer one. | |
While6. | 7.eat dirty food or bad fruit. |
Have enough8.to take a rest during your trip. | |
Drink9.water and always clean the cover. | |
Keep food in good condition.10.to keep hot food hot and cold food cold. |
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