All the people know that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert(机灵的). It is healthy for the mind and the body. This means they do better in tests and schoolwork than those who don’t exercise.
There are many ways to do exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways:
1. You have to like what you’re doing.
2. Exercise enough, but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough.
3. Try all kinds of things until you find one, two or even three sports right for you.
Lots of people choose to exercise at fitness centers (健身中心). Why? Because there are a lot of sports equipment(器材)there. The equipment will help exercise your arms, legs and other parts of your body to make you healthy. Some people buy sports equipment for their homes. But it is very expensive.
Exercising can be fun. Friends can exercise together at a fitness center, or they can play sports together outside. How do you exercise?
1.In the passage, the writer tells us that we all need to .
A. drink B. sleep C. exercise D. have mind
2.Which of the following sports is NOT mentioned(提到)in the passage?
A. Fishing. B. Running. C. Swimming D. Walking
3.It’s best to exercise a week and each time.
A. once, thirty minutes B. two times, an hour
C. twice, half an hour D. once, an hour
4.What does the underlined word “right” here mean in Chinese?
A. 右边的 B. 适合的 C. 正确的 D. 左边的
5.According to the passage, why do many people go to fitness centers to keep healthy?
A. Because they have much free time.
B. Because they think they can’t keep healthy at home.
C. Because there are different kinds of sports equipment at fitness centers.
D. Because they are rich.
1.C
2.A
3.C
4.B
5.C
【解析】
试题分析:短文大意:所有的人都知道锻炼是很重要的。人人都需要锻炼。医生说有益于身体健康。它会让你的心和身体强壮。经常锻炼身体的孩子更机灵。
1.第一段中We all need to exercise.可知我们都需要锻炼。所以该选C。
2.第二段中You can walk, run, swim, skate, or play ball games.可知文中提及的运动有步行,跑步,游泳,滑冰,或玩球。但没有提及钓鱼,所以该选A。
3.It’s best to exercise twice each week. Thirty minutes each time is enough.可知最好的锻炼每星期两次。每次三十分钟就足够了。所以该选C。
4.词义猜测题。根据文中. Try all kinds of things until you find one, two or even three sports可知此处的right意为“适合的”。所以该选B。
5.Lots of people choose to exercise at fitness centers (健身中心). Why? Because there are a lot of sports equipment(器材)there.可知很多人选择在健身中心锻炼是因为因为健身中心有很多体育器材。所以该选C。
考点:日常生活类阅读。
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