Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert(灵活). That means they do better in tests and schoolwork than those who don’t exercise.
They are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways: You have to like what you are doing. Exercise enough--- but not too much. It’s best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of sports until you find one, two or even three sports that feel right for you.
You can exercise at fitness centers. They have a lot of equipment(设备)there. The equipment will help exercise your arms, legs and other parts of your body to make you healthy. Some people buy equipment for their homes. But it’s very expensive.
1.the underline word “fitness centers” in the passage means _____.
A. 商务中心 B. 健身中心
C. 医疗中心 D. 购物中心
2.The sport “_____” is not told in the passage.
A. playing soccer B. skateboarding
C. walking D. running
3.The doctors say that exercise can make your heart and body _____.
A. ill B. happy C. strong D. health
4.About “exercise”, which statement of the following is NOT right?
A. Thirty minutes’ exercise each time is enough.
B. You have to exercise too much every day.
C. You needn’t do all kinds of sports to keep healthy.
D. You have to like the sports that you are doing.
5.It’s best to exercise _____.
A. at fitness centers B. in groups
C. in the morning D. twice a week
1.B
2.B
3.C
4.B
5.D
【解析】
试题分析:这篇文章讲述了运动。运动可以使我们更强壮。我们可以做各种各样的运动,但要适合自己,并且不能运动过量。我们也能到健身中心运动,那里有很多设备可以帮助我们
1.词意猜测题。结合后文,They have a lot of equipment(设备)there. The equipment will help exercise your arms, legs and other parts of your body to make you healthy.那里有很多设备,可以帮助你锻炼手臂,腿和身体其他部位,让你变健康。从而判断是健身中心,故选B
2.细节理解题。文中第二段You can walk, run, swim, skate, or play ball games你可以走路,跑步,游泳,滑冰,或做球类运动。但没说到skateboarding滑板运动,故选B
3.细节理解题。文中第一段It makes your heart and body strong.它可以让你的心脏和身体更强壮,故选C
4.判断理解题。文中第二段Exercise enough--- but not too much.,做足够的运动,但不能太多。故判断B错误
5.细节理解题。文中第二段It’s best to exercise twice a week.最好是一周做两次运动,故选D
考点:健康保健类短文阅读
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