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      Almost all of us have bad habits (习惯) . We all want to get rid of (摆脱) them,but we don't know good ways. Here's some advice.

●Write down all the reasons (原因) why you want to stop some bad habits. Look at the reasons very often.

It's clever to do something else when you want to stop your bad habits. If you get angry easily,for example,you can go out for a walk.

You can get a prize (奖励) if you really get rid of your bad habits.

If you get too heavy,keep junk food out of your house.

Bad habits develop (发展) over years,so you can5t get rid of them very soon. So you should be patient (耐心的) .

Don't be afraid to ask others for help because everyone may have difficulties in their lives. You can talk to your friends,family or other people. When you talk to them,they can give you some advice.

                             How to get rid of bad habits

If you get angry easily,            you can (1) .

If you (2) ,                  you can get a prize.

If you want to be thinner,          don't eat (3) .

If you (4) ,                  you can ask others for (5) .

[答案]1. go out for a walk / do something else

2. (really) get rid of your bad habits

3. junk food

4. have / meet difficulties in your lives

5. help

[解析]这篇文章介绍了几个帮助我们摆脱坏习惯的方法。

1. 根据 It's clever to do something else when you want to stop your bad habits. If you get angry eas-ily,for example,you can go out for a walk.可知。

2. 根据 You can get a prize if you really get rid of your bad habits.可知。

3.根据 If you get too heavy,keep junk food out of your house.可知。

4. 根据 Don’t be afraid to ask others for help because everyone may have difficulties in their lives.可知,如果你在生活中遇到问题的话,你可以向其他人寻求帮助。

5. 根据 Don’t be afraid to ask others for help because everyone may have difficulties in their lives.可知。

题目来源:2016年阅读空间英语阅读理解与完形填空八年级 > PASSAGE F 任务型阅读

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