Get a physical once a year. Let your doctor do routine test(常规检查) to make sure your body works well. You can even take any other test to make sure your body is healthy.
Visit your dentist twice a year for cleaning and any other dental(牙科的) work you need. Brush your teeth twice a day to keep your teeth healthy. Taking care of your teeth can help you have a healthy body, too. If you are a smoker, try to stop smoking. Smoking is not good for your lungs(肺). Drinking all the time is not good for your body. Getting the correct amount(数量) of sleep at night will help to keep you healthy, too. Everyone should get at least six hours of sleep at night. But if possible, try to get a full eight hours of sleep. Being well rested will not only make you feel good, but also help you look good.
By doing all of these things you will have a healthy body. Everything that you do to maintain(维持) your healthy body is part of how you live your life. Exercising, eating right, routine check-ups with your doctor and dentist are some of the main things you can do to live a healthy life. Once you start living your life healthily, you will look and feel great.
51. The underlined word “physical” means ____ in Chinese.
A.身体 B.吃药 C.身体检查 D.物理
52. The writer suggests people go to ____ twice a year.
A. the doctors B. bed C. the dentists D. walk
53. Everyone should get at least ____ hours of sleep a night.
A. seve B. six C. eight D. nine
54. ____ is not a good way to live healthily.
A. Exercising B. Eating right C. Drinking all the time D. Routine test
55. What’s the best title for this passage?
A. What shall we do? B. Is drinking good for health?
C. How can we feel good? D. How can we live a healthy life?
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