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    ________usually eat dinner at home．

    [　　]

    A．People
    B．Peoples
    C．Families
    D．Student
    答案：A
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    科目：初中英语 来源： 题型：阅读理解

    Breaking Bad Eating -Habits
    Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.
    Bad habit 1: ______________
    Many packaged ( =" in" small bags) foods, such as frozen （纤维) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (热量).
    The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen （纤维) dumplings with fresh vegetables are better than dumplings alone.
    Bad habit 2:_____________________________________________
    People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰冻的） and mood.
    The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.
    Bad habit 3:_________________________________________________
    It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.
    The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.
    Bad habit 4:______________________ ______________
    Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.
    The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.
    As we all know, bad habits can be broken. Take the first step toward a healthier eating routine（常规）——star following these tips today!
    【小题1】给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上.(2分)
    a. You are a fast eater.
    b. You often don't eat breakfast.
    c. All your meals come in packages.
    d. You snack too much.
    Bad habit 1:_____   Bad habit 2:_____   Bad habit 3:_____  Bad habit 4:_______
    Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______
    【小题2】 列举出文中提到的三种packaged foods: (1 分)
    _______________  ____________________  ___________________
    【小题3】根据上下文，将文中划线句子译成汉语（2分）
    It takes your baby at least 20 minutes to “tell” your brain that you are full.
                                                                  
    【小题4】根据文章内容完成句子。（2分）
    No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________
    【小题5】回答问题；How can you eat snacks healthily? (至少答出两种方式) （2分）
    ______________________________________________________________________________________________________________________________________________________________
    【小题6】从文中找出与所给句子意思相同或相近的句子。（1分）
    Your heaith depends on the food you eat.
    _______________________________________________________________________________

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    Tang Hai is chatting with his e-pal David on QQ (T: Tang Hai   D: David)
    D: Hi. How is it going these days?
    T: Pretty good! We celebrated our Dragon Boat Festival(端午节) last week.
    D: Dragon Boat Festival?   【小题1】   
    T: To remember an ancient Chinese poet(诗人)。
    D: How do you usually celebrate it? 
    T:   【小题2】   But this year, we did something more interesting.
    D: What did you do?
    T: Our school had a Dragon Boat race.
    D:    【小题3】    who won the race?
    T: Our class.
    D:    【小题4】   
    T: Thanks a lot. I hope you can come to China sometime.
    D:    【小题5】    I’m interested in Chinese traditions. Tell me more about them next time.
    T: Ok, I will. See you.
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    【小题6】
    A．What do you celebrate for?
    B．What are you doing ?
    C．When do you celebrate it?
    D．Where do you celebrate it?
    【小题7】
    A．We usually do some cleaning on that day.
    B．We usually have a big dinner on that day.
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    D．We usually go hiking on that day.
    【小题8】
    A．Pretty good!B．Thank goodness!
    C．How dangerous!D．Sound interesting!
    【小题9】
    A．What a pity! B．Congratulations!
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    Dinner customs are different around the world. If you are a guest in Ghana( 加纳), this information will help you a lot.

    In Ghana, dinner is usually from four in the afternoon to six in the evening. But there are no strict rules about time. Whenever a guest arrives, a family offers food. When you go to a home, the person who receives guests takes you to the living room first. At this time everyone welcomes you. Then you go to the dinning room. There you wash your hands in a bowl of water. All the food is on the table.

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    B．dinner is always at six in the evening

    C．a family offers food only at four in the afternoon

    D．people usually invite their guests to dinner late in the evening

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    B．from the other side of the dish

    C．with their fingers

    D．with their spoons

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    B．have fufu in them

    C．are too hard to eat

    D．are not very hard

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    B．use your right hand only

    C．chew it well

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    Tang Hai is chatting with his e-pal David on QQ (T: Tang Hai   D: David)

    D: Hi. How is it going these days?

    T: Pretty good! We celebrated our Dragon Boat Festival(端午节) last week.

    D: Dragon Boat Festival?    1.   

    T: To remember an ancient Chinese poet(诗人)。

    D: How do you usually celebrate it? 

    T:    2.    But this year, we did something more interesting.

    D: What did you do?

    T: Our school had a Dragon Boat race.

    D:     3.    who won the race?

    T: Our class.

    D:     4.  

    T: Thanks a lot. I hope you can come to China sometime.

    D:     5.    I’m interested in Chinese traditions. Tell me more about them next time.

    T: Ok, I will. See you.

    D: See you!

    6.A. What do you celebrate for?

    B. What are you doing ?

    C. When do you celebrate it?

    D. Where do you celebrate it?

    7.A. We usually do some cleaning on that day.

    B. We usually have a big dinner on that day.

    C. We usually eat rice dumplings on that day.

    D. We usually go hiking on that day.

    8.A. Pretty good!                           B. Thank goodness!  

    C. How dangerous!                       D. Sound interesting!

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    C. Have a good time.                            D. I’m sorry to hear that.

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    C. I don’t think so.                       D. Me, neither.

     

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     I usually eat breakfast at ____ seven thirty.

    A around    B on     C with     D to

     

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