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11.It is said that the eyes are the windows of our soul.Beautiful and bright eyes not only show a good health but also make you look very attractive.However,to have healthy eyes you have to look after them properly.Yours eyes need everyday attention.
Pay more attention to your diet.First,eat food that is good for your eyes.They are fresh fruits and vegetables such as fish,eggs,and milk.Besides,a regular amount of vitamins A and B2should also be taken.
A regular and sound sleep is necessary.It relaxes the eye muscles(肌肉) and gives them the rest required.Sleep not only helps the body to repair its tired tissues(组织).Usually,you must sleep for at least seven to eight hours every day.Loss of sleep can give you dark circles under the eye.
You must exercise your eyes every day.Blink(眨眼) yours eyes at regular periods,which makes the eyeballs watery,and gives them a good wash.
We use our eyes in many unnoticeable and wrong ways.Fox example,if a small thing goes into our eye we start rubbing it,which is wrong.Rubbing can cause damage(损害) to your eyes.Don't read or write in poor or bright sunlight.Always use sunglasses as sunlight can cause eye tiredness.Light should not shine directly in your eyes.Too much reading,writing,watching television or working on the computer can also cause eye tiredness.
Remember to always take care of God's most beautiful gift to you.Your life will be very colorless without your eyes.
(59)
Howto keep your eyes healthy 
(60)diet Eating food that is good for your eyes,(61)suchas fresh fruits,vegetables and food in high protein(蛋白).
Taking a proper amount of Vitamins A and B2 regularly
 SleepHaving a regular and sound sleep is (62)necessary 
Reducing loss of(63)sleep
 Eye(64)exerciseHaving your eyes exercised every day
Blinking your eyes at regular periods 
Eye using It's(65)wrong to rub your eye when something  goes in
Read or write in soft sunlight
Light should never shine in your eyes in a (66)directway
Take a (67)restafter reading,writing,watching TV or working on the computer
Eye(68)healthmatters a lot 

分析 本文主要介绍如何保护眼睛的问题.要想使眼睛变得健康,首先要注意饮食.其次应该常做眼部锻炼.再次,要保证规律而充足的睡眠.最后,要正确用眼.眼睛对我们很重要,因此要保护好我们的眼睛.

解答 59.How.主旨大意题.确定文章标题,即文章大意.根据第一段"However,to have healthy eyes you have to look after them properly.Yours eyes need everyday attention"所说,要想使眼睛保持健康,每天都需注意.下面就从几个方面介绍怎样保护和注意.因此标题可以归纳为How to keep our eyes healthy.故答案为How.
60.diet.细节理解题.根据文章第二段"Pay more attention to your diet"所述,要注意饮食.下面介绍了具体的食谱或饮食结构.diet饮食.故填diet.
61.such.细节理解题.考查饮食问题(饮食结构).根据文章第二段"They are fresh fruits and vegetables such as fish eggs,and milk"所说,对眼睛有益的饮食结构为新鲜水果和蔬菜,例如鱼,鸡蛋和牛奶.such as译为"例如",表示举例.故填such.
62.necessary.细节理解题.考查根据睡眠的重要性.根据文章第三段"A regular and sound sleep is necessary"所说,规律而充足的睡眠是要的.本题此处要填一个形容词,作为表语.necessary为形容词,意思是"必要的".故填necessary.
63.sleep.细节理解题.考查怎样减少黑眼圈.根据文章第三段最后一句话"Loss of sleep can give you dark circles under the eyes"所说,睡眠不足会使你有黑眼圈.Reducing loss of sleep减少睡眠不足(的情况).故填sleep.
64.exercise.细节理解题.考查怎样锻炼眼睛.根据第四段"You must exercise your eyes every day"所说,要每天锻炼眼睛,让它做运动.这里需要填一个名词词组,表示眼睛保健(运动)之意.可以总结为eye exercise眼部锻炼.故填exercise.
65.wrong.细节理解题.考查什么是错误的用眼方式.根据文章最后一段第二句话"For example,if a small thing goes into our eye,we start rubbing it,which is wrong"可知,如果有小的东西进入眼睛,我们就会揉眼睛,这是错误的做法.wrong错误的.故填wrong.
66.direct.细节理解题.考查怎样用眼(光线问题).根据文章最后一段倒数第二行"Light should not shine directly in your eyes"可知,不能让光直射我们的眼睛.此处应该填形容词.direct意思是"直接的".in a direct way以直接的方式.故填direct.
67.rest.细节理解题.考查怎样用眼(休息).根据文章最后一句"Too much reading,writing,watching TV or working on the computer can also cause eye tiredness"所说,阅读,写作,看电视或者在电脑前工作太久都会使我们的眼睛疲劳.所以在长久阅读、写作、看电视之后应该休息下,放松眼睛.rest休息.take a rest休息一下.故答案为rest.
68.health.细节理解题.考查眼睛健康的重要性.根据文章第二句"Beautiful and bright eyes not only show a good health but also make you look very attractive"和最后一句"Your life will be very colorless without your eyes"可知,美丽而明亮的眼睛不仅说明健康,而且使人具有吸引力,而没有眼睛,我们的生活将失去色彩.所以,这里说的是健康的眼睛的重要性.Eye health matters a lot.眼睛健康很重要.故填health.

点评 首先要掌握短文的意思,然后结合具体的题目再读短文从中找出相关信息,就可以确定正确答案.

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