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    Studying makes you tired. How to deal with the worries and relax yourself ? Here is some advice which may add happiness to your life.

    Rest at weekends

    Weekends are time for a rest. After a week's hard work, weekends are the best time for you to relax yourself. Having a nice sleep is a good idea, because a good sleep makes sure of your study.

    Cry out

    If you feel sad, don't try to hide your feelings. Crying out may help reduce your sadness.

    Keep a diary

    You can write down all that you want to say. That's a great way to think about and remember life. You can do it on paper or on computers.

    Enjoy a big meal

    It's not a good idea for a kid to lose weight, so you don't need to eat less food. When you feel upset, enjoy a big meal. Eating delicious food will make you feel good.

    Join in activities

    Having a get?together is great fun. Going out with friends for a trip will make you happy. And it will also bring you a good sleep.

    1. about Adding Happiness

    Rest at weekends

    2. makes sure of your study.

    Cry out

    3. by crying out.

    4.

    Write down all that you want to say on paper or on computers.

    Enjoy a big meal

    Enjoy delicious food will make you feel good.

    Join in activities

    Having a party or 5. with friends will make you happy and sleep well.

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