Question

Thing to know before you go out in the cold

Keep your _______ warm

There is a saying, "If your hands and feet get cold, put on hat." A hat made of wool will keep you warm even if it gets wet. The hood (兜帽) is great for blocking the wind as long as you wear a hat underneath.

Drink up

In the summer, when you feel thirsty, you need to drink water. This isn't always the case in winter. When you're wearing heavy winter clothes, you have to work harder to build up a tent, cook dinner or _______ the woods. Your body will lose a lot of water. So drink up.

Sleeping _______

Sleeping bags are rated (评估) that is supposed to tell you how cold it can get while keeping you warm. Spend the night in a four-season tent in your backyard when it's freezing outside. That way, if you _______ at 2 a.m. that's too cold, you can just move inside and try again another time. If you wake up shivering in the middle of the night, add layers of clothing, drink warm liquids and ask for help.

Eat right

Simple meals that need little preparation are often the most _______ choices during winter. But nutrition(营养)is also necessary. Your body needs healthy food to produce _______ . Choose meals with more protein and fat than what you'd eat during warmer weather. Some good choices are hot cereal with fruit for breakfast, peanut butter on crackers with hot soup for lunch and meat with noodles, rice or potatoes for dinner.

1.A.hands B.head C.feet D.skin

2.A.walk through B.search for C.look up D.put out

3.A.length B.quality C.systems D.goals

4.A.survive B.forget C.control D.realize

5.A.available B.serious C.difficult D.impossible

6.A.interest B.heat C.pleasure D.disease

Answer 1