Question

【题目】

Vitamins (维他命) help our bodies grow strong and stay healthy. We need vitamins every day and we have to get them from the food we eat. There are two types of vitamins. Some of them live in the fat in our body and stay in our bodies. Others live in the water in our bodies. They don't stay around for long. Which foods do we get our vitamins from? And why do we need them?

Let's start with the fat soluble (可溶的) vitamins. A. D and E.

Vitamin A: There's lots of vitamin A in carrots and yellow fruits like oranges or mangoes but you can also find some in milk and the yellow part of eggs. Vitamin A helps your eyes and skin stay healthy.

Vitamin D: Milk and eggs have also got vitamin D in them and so does fish. When we sit in the sun, our body makes a lot of it naturally. This vitamin is very important for strong bones (骨骼).

Vitamin E: This, on the other hand, helps keep our blood (血液) healthy. You can get vitamin E when you eat nuts and green vegetables.

The water soluble vitamins, B and C are just as important.

Vitamin B: There are many different kinds of vitamin B. Some help give us energy (能量) to move our bodies. Others help make blood. We get the different kinds of vitamin B from different kinds of food. These include potatoes, bananas, bread, rice, chicken, fish, cheese, eggs and green peppers.

Vitamin C: Vitamin C is good for our bones, teeth and even our brains (大脑). We get this vitamin from oranges, peppers, tomatoes and potatoes. Vitamin C also helps us keep other important substances, such as iron in our body.

We should eat a good variety of fruit and vegetables－at least five a day－and lots of other healthy foods like brown bread, milk, eggs and fish. That way, we always get the vitamins we need. And we can also eat some foods that have different vitamins, too. For example, there are three vitamins B in a good bar of dark chocolate!

【1】From what foods can we get both vitamins A and D?

A.Milk and eggs.B.Chicken and fish.

C.Oranges and carrots.D.Tomatoes and bananas.

【2】What does "a good variety of" probably mean?

A.A few.B.A bit of.C.Lots of.D.Many kinds of.

【3】What can we learn from the passage?

A.Vitamins B can stay in our bodies for long.B.All vitamins stay in the water in our bodies.

C.Green vegetables help keep our blood healthy.D.Cheese is good for our bones, teeth and brains.

Answer 1

【答案】

【1】A

【2】D

【3】C

【解析】

短文主要介绍了维生素，维生素帮助我们的身体强壮并保持健康。我们每天都需要维生素，我们必须从我们吃的食物中摄取。有两种维生素。他们中的一些人生活在我们身体的脂肪中，并停留在我们的身体里。另一些则生活在我们体内的水中。他们不会在周围呆很长时间。重点的介绍了维生素ABCDE。

【1】细节理解题，根据“There's lots of vitamin A in carrots and yellow fruits like oranges or mangoes but you can also find some in milk and the yellow part of eggs.胡萝卜和橙子或芒果等黄色水果中含有大量维生素A，但你也可以在牛奶和鸡蛋的黄色部分找到一些。”和“Milk and eggs have also got vitamin D in them and so does fish. 牛奶和鸡蛋中也含有维生素D，鱼也是如此。”，故选A。

【2】词义猜测题，根据后面“at least five a day每天至少五种”，那么应该是各种各样的，A. A few 一点儿；B. A bit of一点点；C. Lots of.许多D. Many kinds of各种各样。故选D。

【3】细节理解题，根据“There are two types of vitamins. Some of them live in the fat in our body and stay in our bodies. Others live in the water in our bodies. They don't stay around for long.他们中的一些人生活在我们身体的脂肪中，并停留在我们的身体里。另一些则生活在我们体内的水中。他们不会在周围呆很长时间。”，可知维生素B是水溶性，是不会长期呆在身体里，选项AB错误。根据“on the other hand, helps keep our blood (血液) healthy. You can get vitamin E when you eat nuts and green vegetables.另一方面，这有助于保持我们的血液健康。当你吃坚果和绿色蔬菜时，你可以获得维生素E。”，可知选项C正确；根据“Vitamin C is good for our bones, teeth and even our brains (大脑). We get this vitamin from oranges, peppers, tomatoes and potatoes.维生素C对我们的骨骼、牙齿甚至大脑都有好处。我们从橙子、辣椒、西红柿和土豆中获取这种维生素。”，可知选项D错误，故选C。