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阅读下面短文,从A、B、C、D四个选项中选出最佳选项,使短文完整、通顺。

The best thing to start your day is a good breakfast. There are different  1  of breakfasts around the world.

“Eat breakfast like a king, lunch like a prince and dinner like a pauper(穷人).”  2   the old saying tells us, breakfast is the most important meal of the day. It   3  us with energy after a long night without food.

If people don’t have breakfast in the morning, they will feel tired and get angry easily. Breakfast helps children stay more focused in school. A study showed that children who eat breakfast regularly score  4   in most subjects.

Breakfast is also important for weight loss. If you have a balanced breakfast, you will eat

   5   throughout the day.

A healthy and   6   breakfast should include some protein(蛋白质) like eggs, milk or a little meat, which makes you energetic all day.

Carbohydrates(碳水化合物)like rice or bread can keep you active. Vegetables and fruit

  7  the vitamins that humans need.

   8 ,in China, breakfast is different from region to region. Porridge with pickles(咸菜),baozi, noodles, soybean milk and youtiao are common throughout the   9  country. Although Western culture has influenced China a lot, most people still  10   traditional Chinese breakfast. They think that porridge and noodles are not only easily digested(消化), but also can provide enough energy in the morning.

1 A. ways                        B. types                    C. rules                     D. methods

2 A. So                             B. Though                 C. As                         D. When

3  A. provides                B. gives                     C. offers                    D. has

4  A. lower                     B. less                        C. higher                  D. more

5  A. less                        B. fewer                    C. more                    D. much

6  A. experienced         B. balanced            C. excited                D. different

7  A. has                         B. have                    C. is                          D. are

8  A. Therefore              B. Thus                      C. Because             D. However

9  A. all                           B. one                       C. whole                 D. total

10 A. dislike                     B. know                    C. want                    D. prefer

1B  2C  3A  4C  5A  6B  7B  8D  9C  10D

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