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Do you ever feel a stomachache during a test? Are you ever so worried about something that you even have a headache or can’t sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. You may feel angry, sad, scared, or afraid —all this can give you a stomachache or a headache.

There are different kinds of stress. Some kinds of stress are good and others are bad. Good stress may happen when someone asks you to answer questions in class or when you have to give a report. This kind of stress can help you to finish things better.

However, bad stress can happen if the stress lasts too long. You may not feel well if a family member is sick, if you’re having problems at school, or if anything else makes you upset every day. That kind of stress isn’t going to help you.

The best way to keep stress away is to have a balanced life. If you get enough sleep and food, and if you exercise and leave time for fun, you’ll feel less stress.

1.What’s the main idea of the first paragraph?

A. How can you pass a test?

B. Why do you have a stomachache?

C. What is stress?

D. Why are you worrying?

2.Good stress may happen when you’re doing the following things EXCEPT _______.

A. answering questions in class

B. having problems at school

C. helping other classmates

D. giving a report in front of school

3.The underlined word “upset” means _______ in the passage.

A. boring                 B. unhappy                          C. inexpensive                   D. successful

4.Which of the following is RIGHT, according to the passage?

A. Having a balanced life is the best way to keep stress away.

B. Different kinds of stress will help you with the study a lot.

C. You may feel angry, sad, or afraid when you’re doing something.

D. You may not feel well if your parents are talking about things.

5.What is the best title for this passage?

A. A Balanced Life                                           B. How to Do Better in a Test

C. Bad Stress and Good Stress                   D. How to Face Your Stress

 

【答案】

 

1.C

2.B

3.B

4.A

5.D

【解析】

试题分析:这篇文章主要讲了两种压力。一种是好的压力,比如说回答问题时的压力,能帮你更好地完成任务;另一种是不好的压力,会让你每天不安。最好的办法就是要有平衡的生活。

1.段落大意题。Stress is what you feel when you are worried about something. You may feel angry, sad, scared, or afraid —all this can give you a stomachache or a headache.压力就是当你担心某事时的感受。你可能会生气、难过、恐惧或者害怕,所有这些情绪都会让你肚子痛或者头疼。所以这一段主要讲什么是压力。故选C。

2.细节理解题。You may not feel well if a family member is sick, if you’re having problems at school, or if anything else makes you upset every day. That kind of stress isn’t going to help you.如果你的家人生病,如要你在学校里有问题,或者如果有其它事情让你每天都不安,你可能感觉不好。这种压力对你没有帮助。

故选B。

3.词义猜测题。You may not feel well if a family member is sick, if you’re having problems at school, or if anything else makes you upset every day. That kind of stress isn’t going to help you.如果你的家人生病,如要你在学校里有问题,或者如果有其它事情让你每天都不安,你可能感觉不好。这种压力对你没有帮助故选B。

4.细节理解题。The best way to keep stress away is to have a balanced life.远离压力最好的办法就是平衡生活。故选A。

5.主旨大意题。这篇文章介绍了什么是压力,以及压力对我们的影响,最后提出如何面对压力。故选D。

考点:健康保健类阅读。

 

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