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1. 世界环境日是在每年的6月5日。

 is on 5th June every year.

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根据短文内容,完成下面的表格。

Introduction

1 to take several   points about exercise and find out the best time to exercise.

Main   Points

▲  Know   your sleep characteristics and you will have a better 2 of when your body   needs exercise.

▲ Make   your daily plan well so that you can keep exercising 3 affecting your life.

A Think   about when you are most energetic. Exercising after work can make you 4   stressed.

▲  Find   out where to do exercise, and it will make it more suitable for you.

Suggestions

▲  Stick   to your timetable and never give up for one week•丁hen   a habit may be formed.

▲  Don’t   change your plan unless you and your doctor reach a(n) 5 .

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