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What can you do to keep healthy? Perhaps for children, healthy eating is one of the most important things. Here are some ideas about
小题1: to eat healthily.
Having breakfast
A good breakfast is very important to children. It’s necessary to have it in the
小题2:. But some children often go to school
小题3: breakfast, just because they want to sleep a little longer. Remember that a good breakfast will help you study better.
Having milk
“My dream is that all the Chinese children can get half a kilogram of milk a day.” The Chinese Premier(总理) Wen Jiabao said this during
小题4: to milk farm. Milk is also very important to children’s health. It makes children grow stronger. It’s better for you to
小题5: a glass of warm milk
小题6:going to bed. That will help you have a good sleep.
Having healthy food
Having healthy food is the most important. That means eating lots of different
小题7: of food, especially fruits and vegetables. Don’t eat too much chocolate
小题8: ice cream. Some of you
小题9: eating fast food, but in fact it is not good for your health. Try to eat healthy food as much as
小题10:. Have healthy eating habits, and you will have a strong body.