The Advantages of Eating Fruits & Vegetables | ||
Vegetables and fruit are good for your health because of a lot of vitamins(维他命),nutrients(矿物质) and fiber(纤维) in them.Fruits and vegetables are regarded as a healthy diet without adding chemicals or additives(添加剂) for carrying or storing foods.The United States Department of Agriculture sugests eating prenty of fruits and vegetables every day to get the advantages of eating a healthy diet. | ||
Disease Prevention The United States Department of Agriculture tells that eating fruits and vegetables helps fight strokes,cardiovascular disease and type 2diabetes.Because of the potassium in fruits and vegetables,they can prevent the risk of developing kidney stones.The fiber in fruits and vegetables helps the body fight against coronary heart disease. | Idea Health Since fruits and vegetables add to a balanced and healthy diet,eating these will help you with your idea.The vitamins in fruits and vegetables helps fight depress(沮丧),according to the Mental Health Foundation.Vitamin B and folic acid found in some vegetables and bananas help relax yourslves.Eating fruits and vegetables can also help improve memory. | Healthy Weight Eating fruits and vegetables helps you have a healthy weight.Fruits and vegetables naturally include less engry than other foods,according to the Center for Disease Control and Prevention.The fiber and water in the fruits and vegetables make you feel that you are full,so you will not feel that you have to eat more food. |
分析 本文主要讲述的是水果和蔬菜含有维生素、矿物质、纤维等物质,多吃蔬菜和水果可以预防诸如心脏病、肾结石等疾病.另外,蔬菜和水果对神经也有很好的作用,香蕉可以提高记忆力.蔬菜和水果还能让人拥有健康体重.
解答 答案:51.D 细节归纳题.根据整篇文章内容蔬菜水果含有的物质有vitamins、nutrients、fiber、potassium、folic acid和water,可知共计6种物质.故选D.
52.C 细节理解题.根据表格二倒数第二行句子bananas help relax yourselves.香蕉帮助你自己放松.可知当你很压抑时,你可以选择吃香蕉.故选C.
53.A 细节判断题.根据表格一第三行句子Because of the potassium in fruits and vegetables,they can prevent the risk of developing kidney stones.因为水果和蔬菜中的钾元素,它们可以防止患肾结石的风险.可知potassium并不是疾病而是蔬菜水果中含的物质,故选A.
54.B 细节理解题.根据表格一第二行句子Department of Agriculture tells that eating fruits and vegetables helps fight strokes,cardiovascular disease and type 2diabetes.农业部说吃水果和蔬菜有助于对抗中风、心血管病和2型糖尿病.可知美国农业部建议我们多吃蔬菜水果预防疾病.故本题选B.
55.D细节理解题.根据表格三倒数第二行句子The fiber and water in the fruits and vegetables make you feel that you are full,so you will not feel that you have to eat more food.水果和蔬菜中的纤维和水会让你感到饱的,所以你不会觉得你必须吃更多的食物.可见多吃蔬菜水果会让人不会再去吃很多食物了,故选D.
点评 在通读全文的基础上,根据全文大意,展开逻辑思维,瞻前顾后,认真观察选项,仔细推敲,确定最佳答案.
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