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Last weekend, I showed a foreign friend around Turtle Head Park

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Nearly all of us have an unpleasant habit, whether we realize it or not, and we want to get rid of it but didn¡¯t know the proper ways. Here¡¯s some advice on how to get rid of bad habits.

n Make a list.    Write down all the reasons why you want to stop a certain behavior----how it¡¯s hurting you and why getting rid of it will help. Look at that list regularly.

n Join other activities.  ¢Ú It¡¯s wise of you to do something else when you want to stop your bad habits. If you get angry easily, for example, you can practice deep breathing or go for a walk.

n Give yourself a reward.  Before you get rid of a bad habit, decide what you¡¯ll do to celebrate it if you achieve your goal.

n Keep off bad habits.    If you are fat and want to lose weight, keep junk food(À¬»øʳƷ) out of your house. If you are a heavy smoker, keep away from smoky bars or friends who like smoking.

n Be patient.     Bad habits develop over years, so you probably won¡¯t be able to get rid of them quickly. In fact, people often give up several times before being successful, so you should ¢Ù ___________  ___________.

n Find support.   Don¡¯t be afraid to ask for support from friends, family or other people who have the same bad habits as you. When you talk to others, they might be able to give you some advice or encouragement that you normally wouldn¡¯t get from yourself.

1.ÔÚ¢Ù´¦ºáÏßÉÏÌîÈëÊʵ±µÄ´Ê¡£___________¡¡___________

2.½«¢Ú´¦»®Ïß²¿·Ö·­Òë³ÉÖÐÎÄ¡£______________________________________________

3.»Ø´ðÎÊÌâHow many suggestions are offered to help you get rid of bad habits?       _____________________________________________________________________________

4.ÕÒ³ö²¢Ð´³öËù¸ø¾ä×ÓµÄͬÒå¾ä¡£

You should be brave enough to get help from your friends, family or other people, because they may have the same bad behavior as you._____________________________________

5.ÕÒ³ö²¢Ð´³ö×îÄܱí´ï¸Ã¶ÌÎÄÖ÷ÌâµÄ¾ä×Ó¡£

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---Which of the films do you like best?

---I will see          . They¡¯re both old and boring.

A. none                     B. neither              C. either               D. both

 

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After arriving there in the deep night, we found there was no food _______ as all the shops were closed.

A£®left

B£®ate

C£®buying

D£®available

 

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---He hasn¡¯t tried Amazon Buffet before, has he?      ---______. He hopes to have a chance to eat there.

A£®No, he has

B£®No, he hasn¡¯t

C£®Yes, he has

D£®Yes, he hasn¡¯t

 

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1. Please turn down the TV a little. It¡¯s too noisy to make __________ (we) heard.

2.Last week, Miss Brown was robbed of her necklace. Now when Miss Brown closes her eyes,

one of the __________ face comes into her mind. (rob)

3.The old scientist died in his__________ (ninety).

4.With the money we have __________ sent many poor children to school.(success)

 

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¡ª He¡¯s never stolen anything before£¬______ he?

¡ª______ £®It¡¯s his third time to be taken to the police station£®

A£®hasn¡¯t£ºYes

B£®is£»Yes

C£®has£»Yes

D£®has£»No

 

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1.I sat _______________ (½ô¿¿) the wall, so he didn¡¯t notice me at all.

2.One of the _______________ (³¤´¦) of living in the centre of the city is that you can buy everything you want easily.

3.Jim is so _______________ (ÓÄĬµÄ) that he is always making us laugh.

4.My e-friend _______________ (´ð¸´) to my e-mail the day before yesterday.

 

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It¡¯s rather cold in most of south China _________ in spring.

A£®on time

B£®at a time

C£®at times

D£®all the time

 

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