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  Do you want to be healthier but don't know how to?

  It is very important to exercise and eat the right food to keep healthy.

  You do not need to spend all day doing exercise to keep healthy. Walking to school, washing clothes or climbing stairs every day can help. It is a pity that many young people forget these simple and easy ways to keep healthy.

  Different kinds of exercises such as running, swimming and playing football make you feel well. They also help you to do better at school.

  To keep healthy weight, it is important to have the right amount(数量)of calories for your age. The calorie is the measure(度量)of how much energy food gives us.

  Doctor Zheng Chengning says boys and girls need different amounts of calories. Girls between 12-15 should have 1,800 calories a day and boys around 2,000. She also says that corn, vegetables and fruits are good choices for daily meals instead of foods like hamburgers and ice-cream.

(1)Calorieis used to measure ________.

[  ]

Aenergy

Bspeed

Ctime

Dweight

(2)To the writer, which of the following is the simple and easy way to keep healthy?

[  ]

(3)From the passage we know that it is ________.

[  ]

Aeasy to do better at school

Bdifficult to eat the right food

Cnecessary to do exercise all day at school

Dimportant to have the right amount of calories

(4)What is the best title(标题)of the passage?

[  ]

ADoing Exercise

BEating Healthily

CWays to Keep Healthy

DGreen Food

答案:A;B;D;C
解析:

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