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【题目】 Are you looking for a new way to exercise? Do you want to keep cool while you are exercising? If your answer is yes, maybe it’s time for you to ________ the gym and go into the swimming pool.

Water exercise is like exercise on land, but you do ________ in a swimming pool. For example, you can walk, run and do sports in the water. It is very interesting and people of all ages are ________ it.

There are many ________ of water exercise. First, exercising in the pool is easier because your body is ________ in the water. Your weight might be 90 percent less in the pool than at the gym, but you do the exercise in the pool as much as at the gym. That’s because it takes more ________ to move in the water. Second, most kinds of water exercise are also safe and easy to ________ as you don’t need much training before you do it. You can do it at any time. You can ________ in ways that are not possible on land. Some people who cannot walk on land can walk and ________ run in the water. Finally, _____ other kinds of exercise are good for you, water exercise has one more important advantage. You feel more relaxed when you are in water. And that means you will probably exercise more.

1A.look out ofB.get out ofC.take out ofD.jump out of

2A.itB.themC.oneD.ones

3A.playingB.usingC.tryingD.thinking

4A.difficultiesB.advantagesC.instructionsD.methods

5A.colderB.warmerC.heavierD.lighter

6A.timeB.courageC.energyD.practice

7A.learnB.rememberC.knowD.wonder

8A.catchB.climbC.touchD.move

9A.evenB.stillC.yetD.almost

10A.sinceB.ifC.althoughD.before

【答案】

1B

2A

3C

4B

5D

6C

7A

8D

9A

10C

【解析】

本文介绍了一种新的锻炼方式——水上运动,并介绍了它的优点。

1句意:也许是你走出健身房进入游泳池的时候了。

look out of向外看;get out of离开……,走出……;take out of取出;jump out of跳出来,根据上文Do you want to keep cool while you are exercising? 你在锻炼时想保持凉爽吗?可知应走出健身房到游泳池,故选B

2句意:水上运动就像陆地上的运动,但你在游泳池里做。

it它;them他们;one一个;ones指不特定的人或者物的复数,根据前句Water exercise is like exercise on land,可知下文用it指代上文的water exercise,故选A

3句意:这是非常有趣的,所有年龄段的人都在尝试它。

playingusing使用;trying尝试;thinking思考,根据上文Are you looking for a new way to exercise?你在寻找一种新的锻炼方式吗?可知很多人在尝试这种锻炼方式,故选C

4句意:水上运动有很多优点。

difficulties困难;advantages优点,优势;instructions操作指南;methods方法,根据下文water exercise has one more important advantage. 水上运动还有一个更重要的优势。可知本段主要讲水上运动的优势,故选B

5句意:在游泳池里锻炼更容易,因为你的身体在水里更轻。

colder更冷;warmer更暖和;heavier更重;lighter更轻,根据下文Your weight might be 90 percent less in the pool than at the gym, 你在游泳池的体重可能比在健身房的要少90%,可知身体在水里更轻,故选D

6句意:这是因为在水中移动需要更多的能量。

time时间;courage勇气;energy能量;practice练习,根据上句but you do the exercise in the pool as much as at the gym. 但你在游泳池里做运动和在健身房一样多。根据常识可知由于水的助力,导致做一样的运动在水中要消耗更多的能量,故选C

7句意:大多数类型的水上运动也是安全和容易学习的,因为在你做之前,你不需要太多的训练。

learn学;remember记得;know知道;wonder想知道,根据as you don’t need much training before you do it.,可知容易这种运动学,不需要太多训练,故选A

8句意:你可以在水中做陆地上不可能完成的动作。

catch抓住;climb爬;touch触摸;move行动,活动,根据下文Some people who cannot walk on land can walk and ____9____ run in the water. 有些人不能在陆地上行走,可以在水中行走,甚至可以在水中奔跑。可知在水中做陆地上不可能完成的动作,故选D

9句意:有些人不能在陆地上行走,可以在水中行走,甚至可以在水中奔跑。

even甚至;still仍然;yet还;almost几乎,根据句意,可知can walkrun in the water是一种递进关系,所以用副词even,故选A

10句意:最后,虽然其他类型的运动对你有好处,但水上运动有一个更重要的优势。

since既然;if如果;although虽然;before在……之前,other kinds of exercise are good for you.water exercise has one more important advantage.根据句意,可知这两句属于转折关系,故选表示转折的连词although,故选C

解答完形填空首先要通读全文,掌握大意。结合选项初步弄清短文写了些什么内容。在理解全文意思的基础上,结合文章内容对空缺句子作合乎逻辑的推理。必须弄清空缺词句的确切含义,空缺词句与其前后句的意义衔接必须自然、合理,最后根据语境,结合选项,选出正确答案。如,第4小题,根据下文water exercise has one more important advantage. 水上运动还有一个更重要的优势。可知本段主要讲水上运动的优势,故选B

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