You Are What You Eat Keeping better eating habits can help you reduce(减少)disease.A healthy eating plan means choosing the right food to eat and preparing foods in a healthy way. ① Do you often change your toothbrush?Maybe you think it is not necessary.A study shows old toothbrushes bring disease.You should often change your toothbrush. Exercise Swimming,running,skating,skiing,dancing,walking and some other activities can help you keep healthy.You should exercise at least three times a week and for twenty minutes or more each time.Do it. Plan Out Your Life You should have breakfast before you go to school.Have a proper(合适的)meal for lunch.Follow a health diet.(饮食) |
分析 这篇文章介绍的是一些健康的生活习惯,比如健康的饮食习惯;多进行锻炼;合理安排一日三餐等及保持健康的方法:要想保持健康,我们要选择正确的饮食计划,经常换牙刷,每次锻炼20分钟,要遵循健康的饮食习惯.
解答 76.C.推理判断题.根据You should have breakfast before you go to school.Have a proper (合适的) meal for lunch.Follow a healthy diet.可知,健康的饮食习惯是选择合适的食物和健康的烹饪方式.故选C.
77.C 标题归纳题.从文章第二段内容Do you often change your toothbrush?Maybe you think it is not necessary.A study shows old toothbrushes bring disease.You should often change your toothbrush.可以知道,该段讲的是更换牙刷是需要注意的事项.故选C.
78.B.细节理解题.根据文中信息You should exercise at least three times a week and for twenty minutes or more each time.可知,每周至少锻炼三次,每次二十分钟.故选B.
79.C推理判断题.根据Swimming,running,skating,skiing,dancing,walking and some other activities can help you keep healthy以及Follow a health diet可以判断,适当地饮食和适度的锻炼可以保持人们的健康.故选C.
80.B.主旨大意题.根据文中三个小标题You are what you eat; Exercise; Plan out your life可知这篇文章主要讲的是健康的生活方式.故选B.
点评 本文浅显易懂,层次分明,学生很容易把握文章中心内容.答题中注意带着问题阅读短文,一般就能顺利找出答题依据.对于不能直接找到根据的问题注意联系上下文,根据短文中心总结出正确答案.
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