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20.Happiness is not far away
Happiness comes from the little things in life.Simple ways in our daily life often help the most.It is not a dream for you to make it come true but a shining star that guides you and a mirror that shows you the meaning of life in the world.If you feel that happiness does not come to you,here are the following steps which will lead you there.
To yourself
Start by treating yourself kindly and becoming your own best friend.
Give up trying so hard to become someone else who is not yourself right now.It's better to just be you.
To your life
Walk in the park or along the street with a pet.Balance your life with activities and a good rest.
Play and do those activities which gently nurture (滋养) your own mind.Playing in your garden or filling your home with beautiful flowers is not a bad try and the memory of those flowers will be always carried with you.
Smile as you think about the future.If you smile,you can not have negative (消极的) thoughts!
Concentrate on the positive (积极的) in this world and look for joy.
To your work
Work hard and make efforts to reach your goals,and reward yourself when you are done.
Remove the task that is not useful.We are learning that doing too many tasks at the same time just doesn't work.
Try writing down what is troubling you,discussing your trouble with yourself.The science now shows that as you write your troubles,your brain will change for the better.
By writing a daily thanks dairy,you will feel the positive memory and experiences once more,and by remembering these moments,your levels of happiness will rise.
To your friends
You can write a"happy letter"to your family and friends every day.Just a short note will do.You can do the following:
Monday:Write a thank-you note to your friend.
Tuesday:Write a short letter to your friend about a good moment you have recently experienced.
Wednesday:Write about a nice moment you plan to experience in the future.
Thursday:Write a letter to someone that is important in your life.
Friday:Write three things that went really well today.
Saturday and Sunday:Go on with your daily thanks diary.
If you pay attention to all that is good in your life instead of negative thoughts,happiness will become a natural part of your day!
Happiness is not far away
IntroductionHappiness comes from the little things in life.
(56)StepsTo yourself●Be(57)kind to yourself and try to be the best friend of your own.
●(58)Stop trying to be someone else and learn to be yourself.
To your life●Keep a balance between activities and rest in your life.
●Do something good to your own mind and have the memory carried with you.
●Keep a smiling face to the (59)futureto keep away from negative thoughts.
●Concentrate on the positive things and look for something (60)joyful.
To your work●Work hard to (61)reach/achieveyour goals and reward yourself once you make it.
●Remove the task which is(62)useless.
●Try writing every day to raise your levels of happiness.
To your friends●Write a thank-you note to a friend on Monday.
●(63)Shareyour recent good moments with your friend by writing a short letter to him on Tuesday.
●Tell your friend what you are going to experience in the future on Wednesday.
●Write a letter to someone(64)important in your life on Thursday.
●Write three things that went really well on Friday.
●(65)Continueyour daily thanks diary on Saturday and Sunday.
ConclusionPay attention to the positive things and you will feel happy.

分析 短文大意:幸福来自于生活中的小事情.我们的日常生活中简单的方法经常帮助最大.该文给出了一些让你觉得幸福的步骤或方法.

解答 56题答案:Steps 主旨题.根据文中的here are the following steps which will lead you there大意该文给出了一些让你觉得幸福的步骤或方法.所以该填写Steps.
57题答案:kind细节题.根据文中Start by treating yourself kindly and becoming your own best friend.可知首先要善待自己,并且成为自己最好的朋友.所以该填写形容词kind.
58题答案:Stop细节题.根据文中Give up trying so hard to become someone else who is not yourself right now.It's better to just be you.可知要放弃努力成为某人.要做更好的自己.所以该填写Stop.
59题答案:future细节题.根据文中Smile as you think about the future.If you smile,you can not have negative(消极的) thoughts!可知当你思考未来时要微笑.如果你微笑,你就不会有消极的思想!所以该填写future.
60题答案:joyful细节题.根据文中的Concentrate on the positive (积极的) in this world and look for joy.专注于积极的世界,寻找快乐.本题前面有不定代词,后面用形容词,故答案是 joyful.
61题答案:reach/achieve细节题.根据文中Work hard and make efforts to reach your goals,and reward yourself when you are done可知要努力工作,努力达到你的目标,并当你完成的时候要奖励自己.所以该填写reach/achieve.
62题答案:useless细节题.根据文中Remove the task that is not useful可知要删除那些没有用的任务.所以该填写useless.
63题答案:Share细节题.根据文中Write a short letter to your friend about a good moment you have recently experienced.可知在星期二要写一封短信给你的朋友分享你的美好经历.所以该填写Share.
64题答案:important细节题.根据文中Write a letter to someone that is important in your life.可知在星期四要给你生活中重要的人写一封信.所以该填写important.
65题答案:Continue细节题.根据文中Go on with your daily thanks diary可知在星期六和星期日要继续你的日常的感谢日记.所以该填写Continue.

点评 解答此类题时先弄清楚短文的意思和文章的脉络;然后在文章中找到对应的信息;并要进行词类的转换和概括.

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