Is there someone you hate? Well, maybe you don’t really hate them. But you get really angry every time you think of them. If you don’t let this anger go, it can turn into bitterness(痛苦)。
Bitterness often appears when we can’t forgive someone who has hurt us or made us angry. Someone might say or do something that hurts us. But instead of controlling the anger, we keep it deep inside. Before long, a bitter feeling begins to grow. We may think we’re hurting that person by criticizing(指责) him or her often, but we’re really only hurting ourselves.
Bitterness can not only lead to serious health problems such as heart disease, but also hurt our relationship with friends and family members. No one enjoys being around an anger person for very long.
If you see bitterness in your life, here are some ways to help you to deal with it.
Accept(接受) it
Instead of trying to deny your anger, make it clear to yourself and accept it. See your anger for what it is and quickly deal with it.
Stop making excuses for it
You may feel you have a right to be angry. You may think you’re right and the other person is wrong. You may even secretly enjoy making the other person look bad. But in the end, bitterness hurts you much more than the other person. The bitterness will hold you back, and the other person will go on with his or her life.
Forgive(原谅) and forget it
You probably can’t completely put the anger out of your mind. But you can decide to forgive the other person. Forget it and move on. You’ll enjoy better health and peace of mind.
1.According to the passage, we might get angry when someone_________.
A．holds us back B．forget us C．doesn’t like us D．does hurt us
2.Bitterness comes from .
A．our health problems like hear disease
B．the anger that lives deep inside our mind
C．the person who says something that hurts us
D．our relationship with friends and family members
3.The underlined word “deny” in the passage means .
A．误解 B．否认 C．疏远 D．减轻
4.The best way to deal with the bitterness is to___________.
A．make the person who hurts you look bad
B．hate the person who hurts us often
C．accept that we are hurting the other person
D．forgive the person who hurts us and forget it
5.The writer wrote this article to tell us that ______________.
A．we should enjoy someone who hurts us
B．we should pay more attention to our friends.
C．the peace of mind is more important than hurt itself
D．it’s better to let bitterness go along with the other person
1.D
2.B
3.B
4.D
5.C
【解析】
试题分析：这篇短文主要描述了由怒火导致的痛苦对我们身心的伤害,并提出了如何处理这个问题的具体方法.
1.根据第二段Bitterness often appears when we can’t forgive someone who has hurt us or made us angry.及下文描述,可知选D.
2.根据短文描述,可知痛苦来自我们思想深处的怒火,故选B.
3.联系下文向自己挑明,并接受他,可知这个单词指的是否认你的愤怒,故选B.
4.根据短文最后一段描述,可知最好的办法是原谅伤害你的人,并忘记这件事.故选D.
5.这篇短文主要描述了由怒火导致的痛苦对我们身心的危害,从而告诉我们内心的平静比伤害本身更重要.故选C.
考点：关于如何进行心理自救的说明文阅读
点评：本文中长句较多，一时很难读懂句子含义，注意多读几遍，不要强求非得理解一词一句的含义，能把握文章大意就行。然后带着问题阅读短文，一般就能顺利找出答题依据。对于不能直接找到根据的问题注意联系上下文，根据短文中心总结出正确答案。
科目：初中英语 来源：2011广东省深圳市初中毕业生学业考试英语模拟试卷（2） 题型：阅读理解
Reading is a good habit, but the problem is there’s too much to read these days and too little time to read every word of it. There are hundreds of skills to help you read more in less time. Here are two skills that I think are especially good.
Preview — if it’s long and hard. Previewing is especially useful for getting a general idea of heavy reading like long magazine articles and business reports.
Here’s how to preview.
Read the first two paragraphs and the last two paragraphs carefully.
Then read only the first sentence of the other paragraphs.
Previewing doesn’t give you all the details. It keeps you from spending time on things you don’t really want － or need － or read.
Skim － if it’s short and simple. Skimming is a good way to get a general idea of light reading like popular magazines or the sports and entertainment of your daily paper.
Here’s how to skim.
Get your eyes to move fast. Sweep them across each line.
Pick up only a few key words in each line.
Everybody skims differently. You and I may not pick up the same words when we skim the same piece, but we’ll get a similar idea of what it’s all about.
【小题1】 How many skills does the writer introduce to help us in reading?
| A．One. | B．Two. | C．Three. | D．Four. |
| A．Read every word of it. | B．Read all the details. |
| C．Pick up a few key words in each line. | |
| D．Read the first and the last two paragraphs carefully. |
| A．Previewing. | B．Skimming. | C．Reading. | D．Sweeping. |
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科目：初中英语 来源：2012-2013学年江苏扬州梅岭中学八年级质量检测英语卷（带解析） 题型：阅读理解
Reading is a good habit, but the problem is, there's too much to read these days, and too little time to read every word of it. There are hundreds of skills to help you read more in less time. Here are two skills that I think are especially good.
Preview--if it's long and hard. Previewing is especially useful for getting a general idea of heavy reading like long magazine articles and business reports.
Here's how to preview.
●Read the first two paragraphs and the last two paragraphs carefully.
●Then read only the first sentence of the other paragraphs.
Previewing doesn't give you all the details. It keeps you from spending time on things you don't really want--or need--to read.
Skim--if it's short and simple. Skimming is a good way to get a general idea of light reading --like popular magazines or the sports and entertainment of your daily paper.
Here's how to skim.
●Get your eyes to move fast. Sweep them across each line.
●Pick up only a few key words in each line.
Everybody skims differently. You and I may not pick up the same words when we skim the same piece, but we'll get a similar idea of what it's all about.
【小题1】How many skills are recommended in this passage?
| A．One. | B．Two. | C．Three. | D．Four. |
| A．精读 | B．默读 | C．朗读 | D．略读 |
| A．Read the last two paragraphs carefully. | B．Get our eyes to move fast. |
| C．Sweep our eyes across each line. | D．Pick up only a few key words in each line. |
| A．How to read faster | B．What to read | C．When to read | D．Why we should read |
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科目：初中英语 来源：2014届江苏扬州梅岭中学八年级质量检测英语卷（解析版） 题型：阅读理解
Reading is a good habit, but the problem is, there's too much to read these days, and too little time to read every word of it. There are hundreds of skills to help you read more in less time. Here are two skills that I think are especially good.
Preview--if it's long and hard. Previewing is especially useful for getting a general idea of heavy reading like long magazine articles and business reports.
Here's how to preview.
●Read the first two paragraphs and the last two paragraphs carefully.
●Then read only the first sentence of the other paragraphs.
Previewing doesn't give you all the details. It keeps you from spending time on things you don't really want--or need--to read.
Skim--if it's short and simple. Skimming is a good way to get a general idea of light reading --like popular magazines or the sports and entertainment of your daily paper.
Here's how to skim.
●Get your eyes to move fast. Sweep them across each line.
●Pick up only a few key words in each line.
Everybody skims differently. You and I may not pick up the same words when we skim the same piece, but we'll get a similar idea of what it's all about.
1.How many skills are recommended in this passage?
A．One. B．Two. C．Three. D．Four.
2.What does the underlined word "preview" mean in Chinese?
A．精读 B．默读 C．朗读 D．略读
3.What should we NOT do when we read sports news in a daily paper according to the passage?
A．Read the last two paragraphs carefully. B．Get our eyes to move fast.
C．Sweep our eyes across each line. D．Pick up only a few key words in each line.
4. What is the best title for this passage?
A．How to read faster B．What to read C．When to read D．Why we should read
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科目：初中英语 来源：2011广东省深圳市毕业生学业考试英语全真模拟试卷（1） 题型：阅读理解
Reading is a good habit, but the problem is there’s too much to read these
days and too little time to read every word of it. There are hundreds of skills
to help you read more in less time. Here are two skills that I think are
especially good.
Preview — if it’s long and hard. Previewing is especially useful for getting a general idea of heavy reading like long magazine articles and business reports.
Here’s how to preview.
Ø Read the first two paragraphs and the last two paragraphs carefully.
Ø Then read only the first sentence of the other paragraphs.
Previewing doesn’t give you all the details. It keeps you from spending time on things you don’t really want － or need － or read.
Skim － if it’s short
and simple. Skimming is a good way to get a general idea of light reading like
popular magazines or the sports and entertainment of your daily paper.
Here’s how to skim.
Ø Get your eyes to move fast. Sweep them across each line.
Ø Pick up only a few key words in each line.
Everybody skims differently. You and I may not pick up the same words when we skim the same piece, but we’ll get a similar idea of what it’s all about.
1. How many skills does the writer introduce to help us in reading?
A. One. B. Two. C. Three. D. Four.
2. What should you do if you read a long article according to the writer?
A. Read every word of it. B. Read all the details.
C. Pick up a few key words in each line.
D. Read the first and the last two paragraphs carefully.
3. If you read a simple article, which reading skill is better to get the general idea?
A. Previewing. B. Skimming. C. Reading. D. Sweeping.
查看答案和解析>>
科目：初中英语 来源：0119 期中题 题型：阅读理解
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