Question

     Sometimes you feel busy and worried. You may have a lot of things to do,but time isn’tenough. You may wonder ,“Where does time go?” Here are some i 1   to help you make use of it and f 2   more free time to enjoy your life.

     Plan ahead of time. It5s necessary for you to make a plan at the b 3   of a week or a day. Think of

w 4   you really need and don't need to do. Spare (匀出) some time to have a short rest and look back on

what you’ve done. You may have a sense of success.

     Say no to yourself. If you are not excited about a 5   a social activity,then don t   go. Stay at home to have a rest. If you plan to go to a supermarket but it is raining h 6  , why not stay inside? It s   fine to  change your mind and do your shopping another day.

      Change your pace (节奏). If you go shopping on Saturday,choose a weekday night to go i 7 . The

stores are less crowded on Wednesday evening than Saturday afternoon. You can feel better if you regard your way home a 8   taking a free walk after supper.

      Focus on (关注) simple pleasures. When your day's work is done,it ,s time to get yourself r 9 A pleasant bath,a cup of coffee or a gentle song can be enough. A 10   expensive relaxation is nice,you can also get more on simple pleasures.

1.   2.   3.   4.   5.  

6.   7.   8.   9.  l0. 

Answer 1

七、 1. instructions   2. find   3. beginning   4. what

5. attending   6. heavily/hard   7. instead   8. as  

9. relaxed   10. Avoiding