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【题目】 Do you want to be in good health? Try to do the following things! You can become stronger.

Drink eight cups of water every day. Water helps your body in many ways. If you feel thirsty, just have a cup of water.

Don't forget to eat your breakfast. Breakfast gives you everything your body needs for the morning, so do not forget your breakfast.

Get enough calcium(). Your bones need it. Milk has more calcium. You may also drink soya milk.

Go for a walk every day after meals. Walking is good exercise, and people need exercise for good health. It's better to walk after meals.

Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.

Use your brain(大脑) every day. For example, you can do stand crossword puzzle or read a new book.

Have a rest for about twenty minutes when you are tired. You may do something different to have a break. For example, stand up and walk. Or sit down to listen to music.

1How many things does this passage mention(提及) for you to do if you want to keep healthy?

A.Five.B.Six.C.Seven.D.Eight.

2Which meal can give what your body needs for the morning?

A.Breakfast.B.Lunch.C.Dessert (甜点).D.Dinner.

3What does the underlined word “Stretch” mean in Chinese?

A.锻炼B.跳跃C.跑步D.伸展

4Which of the following is True according to this passage?

A.Reading a new book can improve our brain.

B.We can only drink eight cups of water every day.

C.We should stretch for fifteen minutes after two hours.

D.Have a rest for about five minutes when you are tired.

【答案】

1C

2A

3D

4A

【解析】

短文大意:短文就如何保持健康给出了七点建议:每天喝八杯水;吃早饭;获得足够的钙;每天饭后去散步;做五分钟的伸展运动;每天动动脑筋;累的时候,休息大约20分钟。

1题意:如果你想保持健康,这篇文章提到了你要做的几件事?考查细节理解。根据短文内容,可知作者从七个方面给出了保持健康的建议,故选C

2题意:哪一餐可以满足你早上的身体需要?考查细节理解。Breakfast早餐;Lunch午餐;Dessert 甜点;Dinner晚餐。根据“Breakfast gives you everything your body needs for the morning早餐为你提供了早上身体所需的一切”可知选A

3题意:划线词“Stretch”在中文里是什么意思?考查词义理解。根据下文“Stretching your arms and legs is good for your body伸展你的胳膊和腿对你的身体有好处”可知前面三项不合句意,故选D

4题意:根据这篇文章,下列哪个选项是正确的?考查细节判断。A. 读一本新书可以改善我们的大脑;根据“Use your brain every day. For example, you can do stand crossword puzzle or read a new book”可知说法正确。B. 我们每天只能喝八杯水;根据“Drink eight cups of water every day. Water helps your body in many ways”可知only drink eight cups说法错误。C. 我们应该在两小时后伸展15分钟;根据“Stretch for five minutes after sitting for one or two hours”可知说法错误。D. 当你累的时候休息五分钟;根据“Have a rest for about twenty minutes when you are tired”可知说法错误。综合以上分析,故选A

本文就如何保持健康给出了七点建议,篇幅虽然较长,但难度不大。涉及细节理解和判断、词义理解等题目,考生认真阅读原文,注意细节对照,即可选出正确答案。例如小题2,问哪一餐可以满足人早上的身体需要,考查细节理解。Breakfast早餐;Lunch午餐;Dessert 甜点;Dinner晚餐。根据“Breakfast gives you everything your body needs for the morning早餐为你提供了早上身体所需的一切”可知选A

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