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Ìáʾ´Ê£ºÐ¹ڷÎÑ×:COVID-19 ·À¿Ø: contain ²¡¶¾: virus ¿ÚÕÖ: mask սʤ¼²²¡: defeat the disease
DearJim,
How is it going?__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours
Li Hua
¡¾´ð°¸¡¿Dear Jim,
How is it going? I know you are worried about COVID-19 in America. There is no need to worry about it, because it can be contained. Here are some useful ways for you.
First of all, you should go out as little as possible. Second, if you have to go out, you must wear a mask. Masks can protect us from the virus. Then, remember to wash your hands with soap and running water. For example, when you go home from outside or touch something dirty. What's more, you should keep healthy by doing exercise at home and having more fruit and vegetables.
Don't be too worried. I believe we will finally defeat the disease all over the world.
Yours
Li Hua
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¡¾ÌâÄ¿¡¿ Why would someone decide to stop eating? We know that the body needs food in order to work well. However, many people fast at some time during their lives. Why is this?
Some people fast for political reasons. In the early 20th century, women in England and the United States weren¡¯t allowed to vote. So many women went on fast. They hoped that fasting would bring attention to it. Mohandas Gandhi, the famous Indian leader, fasted 17 times during his life. For Gandhi, fasting was a powerful political tool. In 1943, he fasted to bring attention to his country¡¯s need for independence. For 21 days, he went without food. Another famous faster was Cesar Chavez. In the 1960s, he fasted for three weeks. Why? His goal was to bring attention to the terrible working conditions of farm workers in the United States.
Fasting is also a practice in many religions(×Ú½Ì). Every year during the month of Ramadan, which is a religious holiday, Muslims(ÄÂ˹ÁÖ) fast from sunrise to sunset. Many Indians fast at special time, and there was also a fasting holiday in ancient China.
Of course, not everyone fasts for political or religious reasons. People sometimes fast just because it makes them feel better. The American writer Mark Twain thought fasting was the best medicine for common illnesses. Whenever he had a cold or a fever, he stopped eating completely. He said that this always made his cold or fever go away. Another American writer, Upton Sinclair, discovered fasting after years of eating too much and headaches. His first fast lasted for 12 days. During this time, his headaches and stomachaches went away. Sinclair said that fasting also made him more alert and energetic.
Choosing to go without food can be very dangerous. However, that doesn¡¯t stop people from fasting for political, religious, or health reasons.
¡¾1¡¿The underlined word ¡°fast¡± in Paragraph 1 most probably means ¡°________¡±.
A.quicklyB.go on a dietC.refuse to eatD.lose weight
¡¾2¡¿Mohandas Gandhi fasted in 1943 for ________.
A.a religious holiday for MuslimsB.his country¡¯s need for independence
C.the women¡¯s voting rights in Great BritainD.the equal rights of the black people in America
¡¾3¡¿Which fasting is for health reason?
A.Upton Sinclair fasted for 12 days.B.Mohandas Gandhi fasted in 1943.
C.Cesar Chavez fasted for two weeks.D.Muslims fast from sunrise to sunset.
¡¾4¡¿What can we learn from the passage?
A.Women like to go on fasting for politics.
B.You will be very famous if you fast for religions.
C.Fasting sometimes would be better for your health.
D.You needn¡¯t take any medicine if you fast when you¡¯re ill.
¡¾5¡¿What may be the best title of the passage?
A.Reasons for fasting.B.Ways of fasting.
C.Advantages of fasting.D.Results of fasting.
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¡¾ÌâÄ¿¡¿ Trying to lose weight can be difficult, and while we all know exercise and diet are both basic needs, which one is more important?
If you had to choose, should you be hitting the gym, or eating salads? There are many ways you can burn a few hundred calories (¿¨Â·Àï): running for 20 minutes, an hour of swimming, or singing your favourite song 23 times. But the point is, it takes time to burn a lot of calories even with most tiring activity - not to mention the time spent on the way to the gym, and then back home to clean up.
Now, compare this to the number of calories in a chocolate bar - which is often over 200 calories. You could either walk for about an hour to burn that 200 calories, or you could simply not eat that chocolate bar. Which sounds easier to you? How about running for 30 minutes every day or cutting out those two cans of soda? Many physicians point out that there is a lot of high-sugar, high-fat, high-calorie foods we could cut from our diet, to see weight loss results more quickly. And studies also show that diet does actually play a bigger role in weight loss than exercise. A survey of 2000 children found that the level of physical activity was not the main reason for their weight. And a study of 3000 adults discovered that cutting down calories was connected to greater weight loss than exercise alone.
Of course, exercise has many health advantages besides weight loss, like slowing the aging process and improving mental health. But at the end of the day, if you expect to lose weight, you¡¯re likely to get more bang for your buck if you focus on your diet first.
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¡¾1¡¿The underlined words ¡°get more bang for your buck¡± most probably means ________.
A.¸ü¼ÓºÏËãB.¸¶³öŬÁ¦C.âñÈ»ÐĶ¯
¡¾2¡¿From the third paragraph mainly tells us that ________.
A.there is a lot of high-sugar, high fat, high-calorie foods in our daily diets
B.exercise like walking plays an important part in keeping our bodies healthy
C.your diet has a greater influence on your weight loss than exercise
¡¾3¡¿The energy in a chocolate bar ________.
A.is as much as the energy we need for singing a song 23 times
B.may be burnt by walking for about half an hour
C.should not be added to a diet when you want to lose weight
¡¾4¡¿Which of following is TRUE according to the passage?
A.A survey of 3000 children found out that cutting down calories is more important
B.Exercise has many health advantages besides helping us lose weight
C.In fact, exercise is not needed when we want to lose weight
¡¾5¡¿Which of the following would you choose as the title of the passage?
A.Exercise VS DietB.How To Lose WeightC.Different diets
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¡¾ÌâÄ¿¡¿My Understanding of Money
I used to walk around the store with my parents constantly begging for something. I remember the sight of all the colorful bags of chips and candy that I asked my parents to buy for me. I cannot remember a time when I didn't beg for something at the store.
When I was about twelve years old, my dad always _________my begging and told me with a frustrated(ʹÈË´ì°ÜµÄ)face, "You can waste all the money as you want when you have a job." I listened, but I never really heard the _______he was trying to get across to me. Since I wanted so many things and my parents were not going to buy them for me, I decided to make money as a _________myself. I remember the feeling of getting new money in my pocket, then throwing it out within the next week.
A few years later, I was a freshman in high school and did not feel like looking for a new job. One day, I saw people handing out flyers£¨´«µ¥£©at school. I wasn't_________at first because I thought I was fine making money by babysitting. But once I_________thought about the money I could make, I applied to work as a lifeguard advertised on the flyer.
After a few months' training, I could finally start the job. But the more money I made, the less I wanted to spend. As the work and pay increased, so did my responsibility with money. Instead of _________my money on useless things, I started saving up. I finally realized that money meant so much more to me because I was the one_________for it. Now, I have 5,000 dollars in my bank account, and I limit myself to what I buy. My life has permanently(³Ö¾ÃµØ)been influenced because I know the _________of money. It is more than what I can spend.
¡¾1¡¿A.metB.changedC.forgotD.refused
¡¾2¡¿A.replyB.storyC.messageD.news
¡¾3¡¿A.babysitterB.advertiserC.safeguardD.salesgirl
¡¾4¡¿A.involvedB.interestedC.acceptedD.pleased
¡¾5¡¿A.proudlyB.slowlyC.seriouslyD.secretly
¡¾6¡¿A.cuttingB.raisingC.receivingD.wasting
¡¾7¡¿A.workingB.savingC.longingD.begging
¡¾8¡¿A.limitB.valueC.powerD.supply
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¡¾ÌâÄ¿¡¿ What should you do if there's an earthquake at school? How can you protect yourself when you are caught in a stampede(²È̤) ? March 25 this year provides you with a good chance to learn about safety.
This day is called the National Day of Education on the Safety of Elementary and Middle School Students (NDESEMSS) (È«¹úÖÐСѧÉú°²È«½ÌÓýÈÕ) . The theme of the day this year is to give students more knowledge about safety and make sure their lives safe.
A survey done by the China Youth and Children Research Center showed that school accidents kill more elementary and middle school students than anything else. The main accidents come from stampedes, earthquakes, fires and sports injuries (É˺¦) .
What can we do to keep ourselves safe? Staying calm is the first and most important rule when facing accidents. But different accidents have different self-protection advice.
A stampede is possible anywhere. The larger a human crowd gets, the more likely stampedes become. When students around you begin to push, stand still and try to hold onto something, or stay in a corner until the crowd leaves. If you fall down in a moving crowd, cover your head with both hands. Lean to one side, curl up your body and bend your legs.
Earthquakes are common natural disasters (ÔÖÄÑ) . When you feel the ground shake, drop down, take cover under a desk and hold on. You should stay indoors until the shaking stops. If you are outdoors, don't stay near buildings, trees or power lines.
When there's a fire, follow the teacher's instructions, leave the classroom quickly and use a piece of cloth to cover your mouth and nose so that you don't breathe in smoke.
¡¾1¡¿What's the theme of NDESEMSS this year?
A.To give students more knowledge about safety and make sure their lives safe.
B.To give students more knowledge about health and make sure they eat healthily.
C.To give students more knowledge about science and make their study better.
D.To give students more knowledge about accidents and make them run away.
¡¾2¡¿What should you do first when accidents happen according to this passage?
A.Run away.B.Stand there.C.Keep calm.D.Cry loudly.
¡¾3¡¿According to this passage, which of the following is TRUE?
A.Car accidents kill the most elementary and middle school students of all accidents.
B.When there's a fire, you should use cloth to cover your mouth and nose.
C.If you fall down in a moving crowd, you can do nothing but wait there.
D.When an earthquake happens, you should stay near buildings or trees.
¡¾4¡¿What's the best title for this passage?
A.Be afraid of accidents.B.The earthquake is coming.
C.Run away from accidents.D.How to protect yourself.
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¡¾ÌâÄ¿¡¿ China will cut the number of climbers trying to climb Mount Qomolangma from the north this year as part of plans for the clean-up on the world's highest mountains. The clean-up activity will include moving away the bodies of climbers who died at more than 8,000 metres up the mountain.
The total number of climbers trying to reach the top of the world's highest mountain from the north will be controlled to less than 300. The climbing season will be controlled to spring.
Parts of Qomolangma are in China and Nepal (Äá²´¶û). Each year, around 60,000 climbers and guides visit the Chinese north side of the mountain, but few actually try to climb it. China has set up stations to sort (·ÖÀà), recycle and break down rubbish from the mountain, which includes cans, plastic bags, tents and oxygen tanks (ÑõÆøÆ¿).
On the Nepalese side, mountaineering trip organizers have begun sending huge rubbish bags to climbers during the spring climbing season. They should collect rubbish that then can be carried by helicopters back to the base camp.
Every year there are many victims on Qomolangma often in the "death area" above 8,000 metres, where the air is the thinnest. In 2017, 648 people reached the top of Qomolangma. Six people have died on the mountain that year, one of whom on the north side.
Qomolangma has become the world's highest rubbish dump (À¬»ø³¡). Meanwhile, melting (ÈÚ»¯) ice caused by global warming is exposing (±©Â¶) rubbish that has been left on the mountain since Edmund Hillary and Tenzing Norgay made the first successful climbing 67 years ago.
¡¾1¡¿What can we guess from the first paragraph?
A.No climbers will climb Mount Qomolangma.
B.Some climbers died during mountain climbing.
C.About 8,000 people died of climbing the mountain.
D.Mount Qomolangma is cleaned up every year.
¡¾2¡¿Which is the proper season to climb the mountain from the north side?
A.Spring.B.Summer.C.Autumn.D.Winter.
¡¾3¡¿Which of the following is True?
A.Each year, around 60,000 climbers climb the mountain from the north side.
B.In China, people use helicopters to take the rubbish back to the base camp.
C.China has set up stations to deal with rubbish that is left on the mountain.
D.On the Nepalese side, climbers should take rubbish back to the base camp.
¡¾4¡¿What does the underlined word "victims" mean?
A.Persons who enjoy climbing.B.Persons who work hard.
C.Persons who help climbers.D.Persons who have experienced death.
¡¾5¡¿What can we mainly learn from the last paragraph?
A.The weather in the world is getting warmer.
B.Edmund and Tenzing were famous climbers.
C.Qomolangma is now getting much cleaner.
D.Qomolangma faces serious rubbish problems.
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In Switzerland, it¡¯s very important ¡¾1¡¿ (be) on time. We¡¯re the capital of clocks and ¡¾2¡¿ (watch), after all! If someone ¡¾3¡¿ (invite) you to meet him or her at noon, then you¡¯re expected to be there at noon. If you¡¯re even 15 minutes late, your friend may ¡¾4¡¿ (get) mad. So I make ¡¾5¡¿ (a) effort to be on time in order that I ¡¾6¡¿ (let) my friend down. I always leave the house early to avoid heavy traffic because I think it¡¯s impolite to keep others ¡¾7¡¿(wait).
¡¾8¡¿ (also), we never visit a ¡¾9¡¿ (friend) house without calling ¡¾10¡¿ (one). We almost always make plans to see friends. We usually plan to do something interesting, or go somewhere together.
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¡¾ÌâÄ¿¡¿A: Hi!¡¾1¡¿, What happened?
B: My favorite team became the winner in the NBA finals, I can't wait to share the exciting news with you.
A: What a fantastic team! You are crazy about basketball. Do you know the history about it?
B: Of course. Basketball is a much-loved and active sport that's enjoyed by many.
A: ¡¾2¡¿?
B: By a Canadian doctor called James Naismith. And the game was first played in 1891.
A: ¡¾3¡¿?
B: In 1936. It has been an event at the Olympics since then.
A: Wow, you do know a lot about basketball. Could you please tell me some rules about basketball?
B: No problem. ¡¾4¡¿? I often play basketball with my friends on weekends.
A: Sounds great! I'll be free this weekend. But I have to buy a pair of nice shoes for basketball first.¡¾5¡¿?
B: Yes. You can buy one pair at the NIKE's store online. Double Eleven Online Shopping Festival is around the corner and many things will be sold at a discount (ÕÛ¿Û)!
A: Thank you. See you then!
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¡¾ÌâÄ¿¡¿ This winter holiday was a different one for Chinese people. No Spring Festival gatherings, no family reunion meals, no hanging out with friends. Instead, we had masks on our faces, traffic controls, closed shops, delayed (ÑÓ³Ù) school or work days, temperature checks in public places. During this time, most people have shown their understanding, taking medical advice and following the new rules. Everyone is making efforts, small or big, to help fight the epidemic (ÒßÇé).Here are the stories of three teenagers and their families during the epidemic.
Li Mingyu, 15, Lanzhou
* . His father is a doctor of traditional Chinese medicine. The hospital he works in has received several corona-virus pneumonia patients. Although Li¡¯s father doesn¡¯t have to treat the patients, there are still risks of infection (¸ÐȾ). To help cheer up his coworkers, Li¡¯s father made a few packages containing traditional Chinese medicine and handed them out.
Zhao Junyan, 15, Shanghai
Zhao is a Grade 8 student from Shanghai. On Feb 3, he transported 15,000 masks from Indonesia back to China. During the winter holiday, Zhao went to visit his uncle in Jakarta. When he saw the news about the outbreak and the shortage of masks in China, he and his uncle bought as many masks as they could.¡°When a country is in trouble, everyone is responsible (ÓÐÔðÈεÄ) to help,¡±Zhao said to the media. ¡°What I have done is what an ordinary Chinese person can possibly do.¡±
Tong Zexi, 15, Harbin
Tong hasn¡¯t left his house for more than 20 days. Sometimes he really wanted to run outside and breathe freely without a mask. ¡°But I need to protect myself and cause no trouble. In this key time, if one gets sick, many others could be affected,¡± he said. With this in mind, he has stayed at home and worked on his homework. He also tries to do some exercise indoors, believing that staying fit will help prevent the disease.
¡¾1¡¿How does the writer support the idea that this winter holiday is different?
A.By sharing three stories.B.By comparing different families.
C.By giving examples of teenagers.D.By listing different activities.
¡¾2¡¿Which sentence is suitable for___*___?
A.Here is a story by Li¡¯s father.
B.Li¡¯s father should be a good person.
C.Li worries about his father a lot these days.
D.Li thinks his father made great contributions to the society.
¡¾3¡¿What can we learn from the passage?
A.Tong Zexi has to stay at home to work on his homework to avoid causing trouble.
B.People used to get together for family unions and hang out with masks in Spring Festivals.
C.Indonesia is good at producing masks so Zhao Junyan bought many masks there.
D.Zhao Junyan thinks everyone should do something for their country in trouble.
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