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Is there someone you hate? Well, maybe you don’t really hate them. But you get really angry every time you think of them. If you don’t let this anger go, it can turn into bitterness .

Bitterness appears when we can’t forgive someone who has hurt us or made us angry. Someone might say or do something that hurts us. But instead of controlling the anger, we keep it deep inside. Before long, a bitter feeling begins to grow. We may think we’re hurting that person by criticizing him or her often, but we’re really only hurting ourselves.

Bitterness can not only lead to serious health problems such as heart disease, but also hurt our relationships with friends and family members. No one enjoys being around an angry person for very long.

If you see bitterness in your life, here are some ways to deal with it.

Accept it

Instead of trying to deny your anger, make it clear to yourself and accept it. See your anger for what it is and quickly deal with it.

Stop making excuses for it

You may feel you have a right to be angry. You may think you’re right and the other person is wrong. You may even secretly enjoy making the other person look bad. But in the end, bitterness hurts you much more than the other person. The bitterness will hold you back, and the other person will go on with his or her life.

Forgive and forget it

You probably can’t completely put the anger out of your mind. But you can decide to forgive the other person. Forget it and move on. You’ll enjoy better health and peace of mind.

1.According to the passage, we might get angry when someone __________.

A. holds us back B. forgets us

C. doesn’t like us D. does hurt us

2.The underlined word “deny” in the passage means “__________”.

A. 误解 B. 否认 C. 疏远 D. 减轻

3.The best way to deal with the bitterness is to __________.

A. make the person who hurts us look bad

B. hate the person who hurts us very often

C. accept that you are hurting the other person

D. forgive the person who hurts us and forget it

4.What can we learn from the passage?

A. We should enjoy someone who hurts us.

B. We should pay more attention to our friends.

C. The peace of mind is more important than the hurt itself.

D. It’s better to let bitterness go along with the other person.

1.D

2.B

3.D

4.C

【解析】

试题分析:有没有你恨的人?嗯,也许你真的不恨他们。但是,你每次想起他们,你真的生气了。如果你不控制这种愤怒,它可以变成痛苦。你可以决定原谅对方,忘记这件事,继续前进。你会享受更好的健康和心灵的平静。

1.1】细节理解题。问题:依据这篇短文,当某人怎样的时候,我们可能变得生气?联系原文: we can’t forgive someone who has hurt us or made us angry. 句意:我们不能原谅那些曾经伤害过我们的人或是使我们很生气的人。明确第四项符合题文。故选D

2.2】细节理解题。问题:在短文中划线词的意思是什么?联系原文:Instead of trying to deny your anger, make it clear to yourself and accept it. 句意: 尽力去否认你的愤怒,让自己清楚地认清并且接受它。联系上下文,明确deny为否认之意。故选B

3. you can decide to forgive the other person. Forget it and move on. You’ll enjoy better health and peace of mind. 句意:你可以决定原谅对方,忘记这件事,继续前进。你会享受更好的健康和心灵的平静。结合选项第四项正确。故选D

4.

考点:人生哲理类短文阅读。

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