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阅读理解

  Hi, boys and girls!Do you know how to be a healthy kid?Here are some rules you should follow

  First, eat different foods, especially fruit and vegetablesYou may have a favorite food, but you should eat something differentIf you eat different foods, you will probably get more nutrients(营养)your body needs

  Second, drink water and milk as often as possibleWhen you're really thirsty, cold water is the best

  Third, "listen" to your bodyHow do you feel when you are full?When you are eating, feel how your body feelsWhen your stomach()feels full, eating too much will not make you feel comfortable and will make you fat

  Fourth, limit(限制)screen timeScreen time is the time you watch TV, DVDs and videos, or using computersIt is good to take more exercise such as playing basketball, swimming and so onYou can't watch TV for more than two hours a day

  Fifth, be activeOne thing you should do is to know which activity you like bestFind ways to be active every dayFollow these rules and you can be a healthy kid

(1)

How many rules are there in the text?

[  ]

A.

Three

B.

Four

C.

Five

D.

Six

(2)

If you have a favorite food, you ________

[  ]

A.

should also eat something else

B.

only eat something that you like best

C.

should listen to your body

D.

should know which activity you like best

(3)

It is best to have ________ when you are thirsty

[  ]

A.

milk

B.

ice cream

C.

fruit

D.

cold water

(4)

You'd better spend ________ watching TV every day

[  ]

A.

more than 2 hours

B.

less than 2 hours

C.

over 3 hours

D.

about 3 hours

(5)

What can make you fat?

[  ]

A.

Having fruit and vegetables

B.

Eating too much

C.

Drinking cold water

D.

Taking more exercise

答案:1.C;2.A;3.D;4.B;5.B;
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