【题目】请阅读下面这篇文章,根据所提供的信息,完成信息卡。
Everyone will face difficult times.People usually feel unhappy when they meet some trouble in work or study.But bad feelings are bad for one’s health.To stay healthy we should know how to relax ourselves in our daily life.
Firstly,you change your mind.When you meet some difficulties,you shouldn’t think them frequently,because it will make you feel sadder than before.You are supposed to change your mind and think something that makes you feel cheerful.Secondly,you can listen to some music or sing some songs,since that music can make people feel happy.Thirdly,you may find it helpful to talk to your partner,a relative or a friend about your problems,or look for help and advice from them.Above all,you should try your best to solve those difficulties by yourself.Learn to cheer yourself up.I think the methods mentioned are very helpful.Maybe you can have a try.
In a word,people should know how to relax themselves no matter how difficult it is.It is the way that helps them to stay healthy.
Information Card
The things that are bad for your health | 1.【1】 . |
The ways to relax yourself | 2.【2】 and thinking something that makes you feel cheerful,listening to some music or singing some songs and talking to a partner,a relative or a friend about your problems,or looking for 3.【3】 from them. |
The thing that you should do | Trying your best to 4.【4】 by yourself and learning to cheer yourself up. |
The writer’s points | Staying healthy by knowing how to 5.【5】 however difficult it is. |
【答案】
【1】Bad feelings
【2】Changing your mind
【3】help and advice
【4】solve the difficulties
【5】relax oneself
【解析】文章大意：本文就日常生活中遇到困难时如何放松自己，保持健康给出了一些建议和方法。
【1】根据But bad feelings are bad for one’s health.可知，不良情绪对你的健康有害，故答案填Bad feelings.
【2】根据You are supposed to change your mind and think something that makes you feel cheerful.可知，你应该改变你的思维，思考一些让你感到愉快的事情，由and可知后面的thinking something 与设空处是并列关系，所以“改变你的思维”英文表达为changing your mind，因其位于句首，首字母大写，故答案填Changing your mind.
【3】根据Thirdly,you may find it helpful to talk to your partner,a relative or a friend about your problems,or look for help and advice from them.可知，此处句意是寻求他们的帮助和建议，故答案填help and advice.
【4】根据Above all,you should try your best to solve those difficulties by yourself.Learn to cheer yourself up.可知，应该尽自己最大的努力去解决困难，学会让自己振作起来，故答案填solve the difficulties.
【5】根据In a word,people should know how to relax themselves no matter how difficult it is.It is the way that helps them to stay healthy.可知，作者的观点是无论有多难，都应该知道如何去放松自己来保持健康，故答案填relax oneself.
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